{"id":12033,"date":"2025-11-05T10:48:49","date_gmt":"2025-11-05T07:18:49","guid":{"rendered":"https:\/\/herobadminton.ir\/?p=12033"},"modified":"2025-11-13T11:55:00","modified_gmt":"2025-11-13T08:25:00","slug":"shuttle-time","status":"publish","type":"post","link":"https:\/\/herobadminton.ir\/shuttle-time\/","title":{"rendered":"\u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645"},"content":{"rendered":"<section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><div>\n<h1 style=\"text-align: center;\"><span style=\"color: #fe0003;\">\u0645\u0631\u0648\u0631\u06cc \u0633\u0631\u06cc\u0639 \u0628\u0631 \u06f4 \u0628\u062e\u0634 \u0627\u0635\u0644\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 BWF<\/span><\/h1>\n<p>&nbsp;<\/p>\n<\/div>\n<div><\/div>\n<div style=\"position: relative; display: block; width: 100%; max-width: 800px; height: 0; padding-bottom: 75%; margin: 0 auto;\"><iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0; background: transparent;\" title=\"\u0645\u0639\u0631\u0641\u06cc \u062f\u0648\u0631\u0647 \u06a9\u0627\u0645\u0644 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646\" src=\"https:\/\/www.namasha.com\/embed\/vTDV5tn6?autoplay=1&amp;mute=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><br \/>\n<\/iframe><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_custom\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-tabs layout_hor style_radio3 switch_click toggle_style_1 has_scrolling\" style=\"--sections-title-size:1em;\"><div class=\"w-tabs-list items_4 align_center\"><div class=\"w-tabs-list-h\"><button class=\"w-tabs-item active\" aria-controls=\"content-c218\" aria-expanded=\"false\"><span class=\"w-tabs-item-title\">\u0628\u062e\u0634 \u0627\u0648\u0644: \u062f\u0631\u0633\u200c\u0647\u0627\u06cc \u0645\u0628\u062a\u062f\u06cc<\/span><\/button><button class=\"w-tabs-item\" aria-controls=\"content-y6ed\" aria-expanded=\"false\"><span class=\"w-tabs-item-title\">\u0628\u062e\u0634 \u062f\u0648\u0645: \u062a\u0627\u0628 \u062f\u0627\u062f\u0646 \u0648 \u067e\u0631\u062a\u0627\u0628<\/span><\/button><button class=\"w-tabs-item\" aria-controls=\"content-qb54\" aria-expanded=\"false\"><span class=\"w-tabs-item-title\">\u0628\u062e\u0634 \u0633\u0648\u0645: \u067e\u0631\u062a\u0627\u0628 \u0648 \u0636\u0631\u0628\u0647<\/span><\/button><button class=\"w-tabs-item\" aria-controls=\"content-d025\" aria-expanded=\"false\"><span class=\"w-tabs-item-title\">\u0628\u062e\u0634 \u0686\u0647\u0627\u0631\u0645: \u0628\u06cc\u0627\u0645\u0648\u0632 \u062a\u0627 \u0628\u0631\u0646\u062f\u0647 \u0634\u0648\u06cc<\/span><\/button><\/div><\/div><div class=\"w-tabs-sections titles-align_none icon_chevron cpos_right\"><div class=\"w-tabs-section active\" id=\"c218\"><button type=\"button\" class=\"w-tabs-section-header active\" aria-controls=\"content-c218\" aria-expanded=\"true\"><div class=\"w-tabs-section-title\">\u0628\u062e\u0634 \u0627\u0648\u0644: \u062f\u0631\u0633\u200c\u0647\u0627\u06cc \u0645\u0628\u062a\u062f\u06cc<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-c218\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u0647\u062f\u0641 \u0627\u0635\u0644\u06cc <strong>\u062f\u0631\u0633\u200c\u0647\u0627\u06cc \u0645\u0628\u062a\u062f\u06cc \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645<\/strong>\u060c \u0627\u06cc\u062c\u0627\u062f \u06cc\u06a9 \u062f\u0631\u06a9 \u062c\u0627\u0645\u0639 \u0648 \u0628\u0627\u0632\u06cc\u200c\u0645\u062d\u0648\u0631 \u0627\u0632 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u062c\u0645\u0648\u0639\u0647\u060c \u0627\u0635\u0648\u0644 \u0627\u0648\u0644\u06cc\u0647 **\u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646** \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u0631\u0628\u06cc\u0627\u0646 \u0648 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0622\u0633\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0631 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0631\u062f:<\/p>\n<ul>\n<li><strong>\ud83c\udff8 \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0645\u062d\u06cc\u0637 (\u0627\u06cc\u0645\u0646\u06cc \u0648 \u0632\u0645\u06cc\u0646):<\/strong> \u0645\u0627 \u0646\u06a9\u0627\u062a \u0627\u06cc\u0645\u0646\u06cc\u060c \u0627\u0646\u062f\u0627\u0632\u0647 \u0632\u0645\u06cc\u0646 \u0648 \u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0635\u062d\u06cc\u062d \u0627\u0632 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0631\u0627 \u0622\u0645\u0648\u0632\u0634 \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645.<\/li>\n<li><strong>\ud83d\udeb6 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u062d\u0631\u06a9\u062a\u06cc \u067e\u0627\u06cc\u0647:<\/strong> \u0645\u0627 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u062a\u0639\u0627\u062f\u0644\u060c \u062f\u0648\u06cc\u062f\u0646 \u0648 \u062c\u0627\u0628\u0647\u200c\u062c\u0627\u06cc\u06cc \u0645\u0624\u062b\u0631 \u062f\u0631 \u0632\u0645\u06cc\u0646 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/li>\n<li><strong>\ud83e\udd1d \u0642\u0648\u0627\u0646\u06cc\u0646 \u0633\u0627\u062f\u0647 \u0628\u0627\u0632\u06cc:<\/strong> \u0645\u0627 \u0686\u06af\u0648\u0646\u06af\u06cc \u0634\u0631\u0648\u0639 \u0628\u0627\u0632\u06cc \u0648 \u062f\u0631\u06cc\u0627\u0641\u062a \u0627\u0645\u062a\u06cc\u0627\u0632 \u0631\u0627 \u0628\u0647 \u0632\u0628\u0627\u0646 \u0633\u0627\u062f\u0647 \u0648 \u0642\u0627\u0628\u0644 \u0641\u0647\u0645 \u0622\u0645\u0648\u0632\u0634 \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/herobadminton.ir\/dars-haye-moghadamati-shuttle-time\/\"><br \/>\n\u2b05\ufe0f \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0627\u0645\u0644 46 \u0648\u06cc\u062f\u0626\u0648\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u0628\u062e\u0634 \u0627\u0648\u0644 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"y6ed\"><button type=\"button\" class=\"w-tabs-section-header\" aria-controls=\"content-y6ed\" aria-expanded=\"false\"><div class=\"w-tabs-section-title\">\u0628\u062e\u0634 \u062f\u0648\u0645: \u062a\u0627\u0628 \u062f\u0627\u062f\u0646 \u0648 \u067e\u0631\u062a\u0627\u0628<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-y6ed\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u062f\u0631 \u0627\u06cc\u0646 8 \u0648\u06cc\u062f\u0626\u0648\u06cc \u062a\u062e\u0635\u0635\u06cc (Lessons 11 &amp; 12)\u060c \u062a\u0645\u0631\u06a9\u0632 \u0627\u0635\u0644\u06cc \u0645\u0627 \u0628\u0631 \u062a\u0642\u0648\u06cc\u062a \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b \u0628\u0647 \u0642\u062f\u0631\u062a \u0648 \u062f\u0642\u062a \u0636\u0631\u0628\u0627\u062a \u0622\u06cc\u0646\u062f\u0647 \u06a9\u0648\u062f\u06a9 \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a. \u0645\u0627 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u062d\u06cc\u0627\u062a\u06cc <strong>\u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong> \u0631\u0627 \u0622\u0645\u0648\u0632\u0634 \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645:<\/p>\n<ul>\n<li><strong>\ud83c\udf00 \u0686\u0631\u062e\u0634 \u0628\u062f\u0646 \u0648 \u062a\u0648\u0644\u06cc\u062f \u0627\u0646\u0631\u0698\u06cc:<\/strong> \u0645\u0627 \u0622\u0645\u0648\u0632\u0634 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0634\u0627\u0646\u0647\u200c\u0647\u0627 \u0648 \u062a\u0646\u0647 \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0627\u0646\u0631\u0698\u06cc (Power Generation) \u0631\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645.<\/li>\n<li><strong>\u270b \u067e\u0631\u062a\u0627\u0628 \u062f\u0642\u06cc\u0642 (Throwing):<\/strong> \u0645\u0627 \u0645\u0627\u0647\u06cc\u0686\u0647\u200c\u0647\u0627\u06cc \u062f\u0633\u062a \u0648 \u0633\u0627\u0639\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u067e\u0631\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647 \u0648 \u0642\u0648\u06cc\u200c\u062a\u0631 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/li>\n<li><strong>\ud83d\udd04 \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0636\u0631\u0628\u0647:<\/strong> \u0645\u0627 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u062d\u0631\u06a9\u062a\u06cc \u06a9\u0647 \u067e\u06cc\u0634\u200c\u0646\u06cc\u0627\u0632 \u0636\u0631\u0628\u0627\u062a \u0627\u0635\u0644\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0647\u0633\u062a\u0646\u062f \u0631\u0627 \u0622\u0645\u0648\u0632\u0634 \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/herobadminton.ir\/tab-dadn-parandaz-shuttle-time\/\"><br \/>\n\u2b05\ufe0f \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0627\u0645\u0644 8 \u0648\u06cc\u062f\u0626\u0648\u06cc \u062a\u0627\u0628 \u062f\u0627\u062f\u0646 \u0648 \u067e\u0631\u062a\u0627\u0628 \u0628\u062e\u0634 \u062f\u0648\u0645 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645<br \/>\n<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"qb54\"><button type=\"button\" class=\"w-tabs-section-header\" aria-controls=\"content-qb54\" aria-expanded=\"false\"><div class=\"w-tabs-section-title\">\u0628\u062e\u0634 \u0633\u0648\u0645: \u067e\u0631\u062a\u0627\u0628 \u0648 \u0636\u0631\u0628\u0647<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-qb54\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 (Lessons 13 &#8211; 18) <strong>\u0634\u0627\u0645\u0644 24 \u0648\u06cc\u062f\u0626\u0648\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u06a9\u0648\u062a\u0627\u0647 \u0648 \u0645\u0648\u062b\u0631<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0645\u0641\u0627\u0647\u06cc\u0645 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0631\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0633\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0647\u062f\u0641 \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u0628\u062e\u0634\u060c \u0627\u06cc\u062c\u0627\u062f \u06cc\u06a9 **\u067e\u0627\u06cc\u0647 \u0645\u062d\u06a9\u0645** \u062f\u0631 \u062f\u0648 \u0645\u0647\u0627\u0631\u062a \u06a9\u0644\u06cc\u062f\u06cc \u0627\u0633\u062a:<\/p>\n<ul>\n<li><strong>\ud83c\udfaf \u067e\u0631\u062a\u0627\u0628 (Throwing):<\/strong> \u0645\u0627 \u0646\u062d\u0648\u0647 \u06af\u0631\u0641\u062a\u0646 \u0634\u0627\u062a\u0644 \u0648 \u067e\u0631\u062a\u0627\u0628 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u062f\u0633\u062a \u0648 \u0686\u0634\u0645 \u06cc\u0627\u062f \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645.<\/li>\n<li><strong>\ud83d\udca5 \u0636\u0631\u0628\u0647 (Hitting\/Racket Skills):<\/strong> \u0645\u0627 \u0631\u0648\u0634 \u0635\u062d\u06cc\u062d \u06af\u0631\u0641\u062a\u0646 \u0631\u0627\u06a9\u062a (\u06af\u0631\u06cc\u067e) \u0648 \u0627\u062c\u0631\u0627\u06cc \u0627\u0648\u0644\u06cc\u0646 \u0636\u0631\u0628\u0647\u200c\u0647\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647 \u0631\u0627 \u0622\u0645\u0648\u0632\u0634 \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/herobadminton.ir\/amoozesh-dars-haye-mobtadi-shuttle-time\/\"><br \/>\n\u2b05\ufe0f \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0627\u0645\u0644 24 \u0648\u06cc\u062f\u0626\u0648\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u067e\u0631\u062a\u0627\u0628 \u0648 \u0636\u0631\u0628\u0647 \u0628\u062e\u0634 \u0633\u0648\u0645 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645<br \/>\n<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"d025\"><button type=\"button\" class=\"w-tabs-section-header\" aria-controls=\"content-d025\" aria-expanded=\"false\"><div class=\"w-tabs-section-title\">\u0628\u062e\u0634 \u0686\u0647\u0627\u0631\u0645: \u0628\u06cc\u0627\u0645\u0648\u0632 \u062a\u0627 \u0628\u0631\u0646\u062f\u0647 \u0634\u0648\u06cc<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-d025\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u0627\u06cc\u0646 \u0645\u062c\u0645\u0648\u0639\u0647 \u0628\u0631\u0627\u06cc \u062f\u0627\u0646\u0634\u200c\u0622\u0645\u0648\u0632\u0627\u0646\u06cc \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u06a9\u0647 \u0633\u0647 \u0628\u062e\u0634 \u0642\u0628\u0644\u06cc <strong>\u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong> \u0631\u0627 \u0628\u0627 \u0645\u0648\u0641\u0642\u06cc\u062a \u067e\u0634\u062a \u0633\u0631 \u06af\u0630\u0627\u0634\u062a\u0647\u200c\u0627\u0646\u062f. \u062a\u0645\u0631\u06a9\u0632 \u0627\u0635\u0644\u06cc \u0645\u0627 \u0628\u0631 \u0631\u0648\u06cc \u0627\u0646\u062a\u0642\u0627\u0644 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u062f\u06cc \u0628\u0647 \u06cc\u06a9 \u0628\u0627\u0632\u06cc \u0648\u0627\u0642\u0639\u06cc \u0648 \u0631\u0642\u0627\u0628\u062a\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0634\u0627\u0645\u0644 \u062f\u0631\u0648\u0633 19 \u062a\u0627 22 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0627\u0633\u062a:<\/p>\n<ul>\n<li><strong>\ud83e\udde0 \u062a\u0627\u06a9\u062a\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0633\u0627\u062f\u0647:<\/strong> \u0645\u0627 \u0622\u0645\u0648\u0632\u0634 \u0645\u062d\u0644\u200c\u06af\u0630\u0627\u0631\u06cc \u0634\u0627\u062a\u0644 \u0628\u0631\u0627\u06cc \u0628\u0631\u0647\u0645 \u0632\u062f\u0646 \u062a\u0639\u0627\u062f\u0644 \u062d\u0631\u06cc\u0641 (\u0622\u063a\u0627\u0632 \u062a\u0641\u06a9\u0631 \u062a\u0627\u06a9\u062a\u06cc\u06a9\u06cc) \u0631\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/li>\n<li><strong>\ud83d\ude80 \u0628\u0627\u0632\u06cc \u0648\u0627\u0642\u0639\u06cc \u0648 \u0634\u0628\u06cc\u0647\u200c\u0633\u0627\u0632\u06cc:<\/strong> \u0634\u0628\u06cc\u0647\u200c\u0633\u0627\u0632\u06cc \u0628\u0627\u0632\u06cc\u200c\u0647\u0627\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648 \u0646\u0641\u0631\u0647 \u0648 \u062a\u06a9 \u0646\u0641\u0631\u0647 \u0628\u0631\u0627\u06cc \u062f\u0631\u06a9 \u0642\u0648\u0627\u0646\u06cc\u0646.<\/li>\n<li><strong>\ud83c\udfc3 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u0631\u0639\u062a\u06cc:<\/strong> \u0645\u0627 \u0622\u0645\u0627\u062f\u06af\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0648 \u0630\u0647\u0646\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0633\u0631\u0639\u062a \u0648\u0627\u06a9\u0646\u0634 \u0628\u0627\u0644\u0627 \u062f\u0631 \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/herobadminton.ir\/yad-dadn-ta-ghahramani-shuttle-time\/\"><br \/>\n\u2b05\ufe0f \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0627\u0645\u0644 14 \u0648\u06cc\u062f\u0626\u0648\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u0628\u062e\u0634 \u0686\u0647\u0627\u0631\u0645 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><div class=\"container\">\n<hr \/>\n<h2 style=\"text-align: right;\"><span style=\"color: #fe0003;\">\u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646: \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u06f9\u06f2 \u0648\u06cc\u062f\u0626\u0648<\/span><\/h2>\n<p class=\"lead-paragraph\"><strong>\u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong> \u0631\u0627 \u0645\u062a\u062d\u0648\u0644 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u06cc\u06a9 \u0631\u0648\u0634 \u0637\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639\u06cc \u0627\u0635\u0648\u0644\u06cc \u0648 \u0644\u0630\u062a\u200c\u0628\u062e\u0634 \u062f\u0631 \u0627\u06cc\u0646 \u0648\u0631\u0632\u0634 \u0627\u0633\u062a. \u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0635\u0648\u0631 \u06a9\u0646\u06cc\u062f \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062f\u0648\u062f\u060c \u0645\u06cc\u200c\u062e\u0646\u062f\u062f \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644\u060c \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc\u06cc \u0631\u0627 \u06cc\u0627\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f \u06a9\u0647 \u067e\u0627\u06cc\u0647\u200c\u0647\u0627\u06cc \u06cc\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u0648 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f\u061f \u0627\u06cc\u0646 \u062a\u0635\u0648\u06cc\u0631\u060c \u0648\u0627\u0642\u0639\u06cc\u062a \u0648\u0631\u0632\u0634 \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0641\u062f\u0631\u0627\u0633\u06cc\u0648\u0646 \u062c\u0647\u0627\u0646\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0642\u0627\u0628\u0644 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h2>\u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0686\u06cc\u0633\u062a\u061f \u0627\u0646\u0642\u0644\u0627\u0628\u06cc \u062f\u0631 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/h2>\n<p>\u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0622\u0645\u0648\u0632\u0634\u06cc \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0627\u0633\u062a. <strong>\u0641\u062f\u0631\u0627\u0633\u06cc\u0648\u0646 \u062c\u0647\u0627\u0646\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 (BWF) \u0622\u0646 \u0631\u0627 \u0637\u0631\u0627\u062d\u06cc \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<\/strong> \u0647\u062f\u0641 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0646\u0627\u0628\u0639\u06cc \u0633\u0627\u062f\u0647\u060c \u0627\u06cc\u0645\u0646 \u0648 \u0644\u0630\u062a\u200c\u0628\u062e\u0634 \u0631\u0627 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u0645\u0639\u0644\u0645\u0627\u0646\u060c \u0645\u0631\u0628\u06cc\u0627\u0646 \u0648 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0642\u0631\u0627\u0631 \u062f\u0647\u062f. \u0627\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062a\u0627 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0631\u0627 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u06f5 \u062a\u0627 \u06f1\u06f5 \u0633\u0627\u0644\u0647 \u0622\u0645\u0648\u0632\u0634 \u062f\u0647\u0646\u062f.<\/p>\n<p>\u0628\u0631\u0646\u0627\u0645\u0647 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0628\u0631 \u0627\u06cc\u0646 \u0627\u0635\u0644 \u0627\u0633\u062a\u0648\u0627\u0631 \u0627\u0633\u062a: <strong>&#8220;\u0647\u0631 \u06a9\u0648\u062f\u06a9\u06cc \u0628\u0627 \u0647\u0631 \u0633\u0637\u062d \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc\u060c \u0641\u0631\u0635\u062a \u0628\u0627\u0632\u06cc \u0628\u0627 \u0634\u0627\u062a\u0644 \u0648 \u0631\u0627\u06a9\u062a \u0631\u0627 \u062f\u0627\u0631\u062f.&#8221;<\/strong> \u0627\u06cc\u0646 \u0645\u062a\u062f \u0622\u0645\u0648\u0632\u0634\u06cc\u060c \u067e\u06cc\u0686\u06cc\u062f\u06af\u06cc\u200c\u0647\u0627\u06cc \u0641\u0646\u06cc \u0631\u0627 \u06a9\u0646\u0627\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f. \u0645\u0627 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0631\u0627 \u062f\u0631 \u0642\u0627\u0644\u0628 \u0628\u0627\u0632\u06cc \u0648 \u0633\u0631\u06af\u0631\u0645\u06cc \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645 \u062a\u0627 \u06a9\u0648\u062f\u06a9 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0628\u0647\u0631\u0647 \u0631\u0627 \u0628\u0628\u0631\u062f.<\/p>\n<div class=\"external-link\" style=\"border: 1px dashed #ccc; padding: 10px; margin: 15px 0;\"><strong>\u0645\u0646\u0628\u0639 \u0631\u0633\u0645\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645:<\/strong><br \/>\n<a href=\"https:\/\/shuttletime.bwfbadminton.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0633\u0627\u06cc\u062a \u0631\u0633\u0645\u06cc \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 &#8211; \u0641\u062f\u0631\u0627\u0633\u06cc\u0648\u0646 \u062c\u0647\u0627\u0646\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646<\/a><\/div>\n<h2>\u0641\u0648\u0627\u06cc\u062f \u0628\u0627\u0648\u0631\u0646\u06a9\u0631\u062f\u0646\u06cc \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0628\u0647 \u0646\u0648\u0646\u0647\u0627\u0644\u0627\u0646<\/h2>\n<p><strong>\u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong>\u060c \u0633\u0631\u0645\u0627\u06cc\u0647\u200c\u06af\u0630\u0627\u0631\u06cc \u0631\u0648\u06cc \u0622\u06cc\u0646\u062f\u0647 \u0622\u0646\u200c\u0647\u0627\u0633\u062a. \u0628\u0631\u0646\u0627\u0645\u0647 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0627\u06cc\u0646 \u0641\u0648\u0627\u06cc\u062f \u0631\u0627 \u0686\u0646\u062f \u0628\u0631\u0627\u0628\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f:<\/p>\n<h3>\u062a\u0648\u0633\u0639\u0647 \u0641\u06cc\u0632\u06cc\u06a9\u06cc: \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f<\/h3>\n<ul class=\"benefits-list\">\n<li><strong>\u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0686\u0634\u0645 \u0648 \u062f\u0633\u062a:<\/strong> \u062a\u0639\u0642\u06cc\u0628 \u0634\u0627\u062a\u0644 \u0648 \u0632\u0645\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u062f\u0642\u06cc\u0642 \u0636\u0631\u0628\u0647\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0627\u0639\u0636\u0627\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a.<\/li>\n<li><strong>\u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628\u06cc-\u0639\u0631\u0648\u0642\u06cc:<\/strong> \u062f\u0648\u06cc\u062f\u0646 \u0648 \u062c\u0627\u0628\u0647\u200c\u062c\u0627\u06cc\u06cc\u200c\u0647\u0627\u06cc \u0633\u0631\u06cc\u0639\u060c \u0642\u0644\u0628 \u0648 \u0631\u06cc\u0647\u200c\u0647\u0627 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li><strong>\u0686\u0627\u0628\u06a9\u06cc \u0648 \u0633\u0631\u0639\u062a:<\/strong> \u0627\u06cc\u0646 \u0648\u0631\u0632\u0634\u060c \u0639\u06a9\u0633\u200c\u0627\u0644\u0639\u0645\u0644 \u0648 \u0633\u0631\u0639\u062a \u062d\u0631\u06a9\u062a \u06a9\u0648\u062f\u06a9 \u0631\u0627 \u0628\u0647 \u0634\u06a9\u0644 \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\n<li><strong>\u062a\u0639\u0627\u062f\u0644 \u0648 \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc:<\/strong> \u062d\u0631\u06a9\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646\u060c \u062a\u0639\u0627\u062f\u0644 \u0648 \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f.<\/li>\n<\/ul>\n<h3>\u062a\u0642\u0648\u06cc\u062a \u0630\u0647\u0646\u06cc \u0648 \u0631\u0648\u0627\u0646\u06cc: \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646\u060c \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u0648\u0631\u0632\u0634<\/h3>\n<ul class=\"benefits-list\">\n<li><strong>\u062a\u0645\u0631\u06a9\u0632 \u0648 \u062f\u0642\u062a:<\/strong> \u06a9\u0648\u062f\u06a9 \u0645\u06cc\u200c\u0622\u0645\u0648\u0632\u062f \u0628\u0631\u0627\u06cc \u0632\u062f\u0646 \u0636\u0631\u0628\u0647\u200c\u0647\u0627\u06cc \u062f\u0642\u06cc\u0642\u060c \u0628\u0627\u06cc\u062f \u06a9\u0627\u0645\u0644\u0627\u064b \u0645\u062a\u0645\u0631\u06a9\u0632 \u0628\u0627\u0634\u062f.<\/li>\n<li><strong>\u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633:<\/strong> \u06a9\u0633\u0628 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u0648 \u0628\u0631\u0646\u062f\u0647 \u0634\u062f\u0646 \u062f\u0631 \u0628\u0627\u0632\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9\u060c \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u06a9\u0648\u062f\u06a9 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li><strong>\u0631\u0634\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc:<\/strong> \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06cc\u06a9 \u0648\u0631\u0632\u0634 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0648\u0631\u0632\u0634 \u0631\u0648\u062d\u06cc\u0647 \u06a9\u0627\u0631 \u062a\u06cc\u0645\u06cc\u060c \u0631\u0639\u0627\u06cc\u062a \u0646\u0648\u0628\u062a \u0648 \u0627\u062d\u062a\u0631\u0627\u0645 \u0628\u0647 \u062d\u0631\u06cc\u0641 \u0631\u0627 \u0622\u0645\u0648\u0632\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\n<li><strong>\u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633:<\/strong> \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0648 \u0628\u0627\u0632\u06cc\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0628\u0631\u0627\u06cc \u0622\u0632\u0627\u062f \u06a9\u0631\u062f\u0646 \u0627\u0646\u0631\u0698\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<h2>\u0686\u0631\u0627 \u0628\u0631\u0646\u0627\u0645\u0647 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u0633\u062a\u061f<\/h2>\n<p>\u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0628\u0647 \u06af\u0648\u0646\u0647\u200c\u0627\u06cc \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0628\u0647 \u062e\u0631\u062f\u0633\u0627\u0644\u0627\u0646 \u0631\u0627 \u0628\u0647 \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0644\u0630\u062a\u200c\u0628\u062e\u0634 \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0622\u0645\u0648\u0632\u0634\u06cc \u0628\u0631 \u067e\u0627\u06cc\u0647 \u0628\u0627\u0632\u06cc \u0648 \u0633\u0631\u06af\u0631\u0645\u06cc \u0627\u0633\u062a\u0648\u0627\u0631 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0646\u0648\u0646\u0647\u0627\u0644\u0627\u0646 \u06a9\u0627\u0645\u0644\u0627\u064b \u062c\u0630\u0627\u0628 \u0627\u0633\u062a. \u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628\u060c \u062a\u0645\u0631\u06cc\u0646 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0631 \u0642\u0627\u0644\u0628 \u0627\u06cc\u0646 \u0645\u062a\u062f\u060c \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u06cc\u06a9 \u0628\u0627\u0632\u06cc \u0645\u0647\u06cc\u062c \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h2><span style=\"color: #fe0003;\">\u0645\u0639\u0631\u0641\u06cc \u0645\u062c\u0645\u0648\u0639\u0647 \u06f9\u06f2 \u0648\u06cc\u062f\u0626\u0648\u06cc\u06cc \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646 BWF<\/span><\/h2>\n<p>\u0645\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628\u060c \u062c\u0627\u0645\u0639\u200c\u062a\u0631\u06cc\u0646 \u0645\u062c\u0645\u0648\u0639\u0647 <strong>\u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong> \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u06af\u0631\u062f\u0622\u0648\u0631\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645. \u0627\u06cc\u0646 \u0645\u062c\u0645\u0648\u0639\u0647 \u0634\u0627\u0645\u0644 <strong>\u06f9\u06f2 \u0648\u06cc\u062f\u0626\u0648\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc<\/strong> \u0645\u0633\u062a\u0642\u06cc\u0645 \u0627\u0632 \u0641\u062f\u0631\u0627\u0633\u06cc\u0648\u0646 \u062c\u0647\u0627\u0646\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0627\u0633\u062a. \u0645\u0627 \u0627\u06cc\u0646 \u0648\u06cc\u062f\u0626\u0648\u0647\u0627 \u0631\u0627 \u062f\u0631 <strong>\u06f4 \u0628\u062e\u0634 \u0627\u0635\u0644\u06cc \u0648 \u06a9\u0627\u0645\u0644\u0627\u064b \u0633\u0627\u062e\u062a\u0627\u0631\u06cc\u0627\u0641\u062a\u0647<\/strong> \u062f\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645. \u0627\u06cc\u0646 \u0648\u06cc\u062f\u0626\u0648\u0647\u0627 \u0645\u0633\u06cc\u0631 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0631\u0627 \u0627\u0632 \u06cc\u06a9 \u0645\u0628\u062a\u062f\u06cc \u06a9\u0627\u0645\u0644 \u062a\u0627 \u06cc\u06a9 \u0628\u0627\u0632\u06cc\u06a9\u0646 \u062c\u0648\u0627\u0646 \u0648 \u0645\u0627\u0647\u0631 \u0628\u0647 \u0634\u0645\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/p>\n<div class=\"video-section\" style=\"border: 1px solid #ddd; padding: 15px; margin: 15px 0;\">\n<h3><span style=\"color: #fe0003;\">\u0628\u062e\u0634 \u0627\u0648\u0644:<\/span> <a href=\"https:\/\/herobadminton.ir\/dars-haye-moghadamati-shuttle-time\/\">\u062f\u0631\u0633\u200c\u0647\u0627\u06cc \u0645\u0628\u062a\u062f\u06cc (Lesson 1 &#8211; 10: Starter Lessons)<\/a><\/h3>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u06f1\u06f0 \u062f\u0631\u0633 \u067e\u0627\u06cc\u0647\u060c \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0627 \u062f\u0646\u06cc\u0627\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0628\u062e\u0634\u060c \u0627\u0644\u0641\u0628\u0627\u06cc \u0628\u0627\u0632\u06cc \u0627\u0633\u062a:<\/p>\n<ul>\n<li>\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0631\u0627\u06a9\u062a \u0648 \u0634\u0627\u062a\u0644<\/li>\n<li>\u0646\u062d\u0648\u0647 \u062f\u0631 \u062f\u0633\u062a \u06af\u0631\u0641\u062a\u0646 \u0635\u062d\u06cc\u062d \u0631\u0627\u06a9\u062a (\u06af\u0631\u06cc\u067e)<\/li>\n<li>\u0622\u0645\u0648\u0632\u0634 \u062d\u0631\u06a9\u0627\u062a \u067e\u0627\u06cc\u0647 \u0648 \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u06af\u06cc\u0631\u06cc \u062f\u0631 \u0632\u0645\u06cc\u0646<\/li>\n<li>\u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0633\u0627\u062f\u0647 \u0648 \u0644\u0630\u062a\u200c\u0628\u062e\u0634 \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0627\u062d\u0633\u0627\u0633 \u0627\u0648\u0644\u06cc\u0647 \u0646\u0633\u0628\u062a \u0628\u0647 \u0628\u0627\u0632\u06cc.<\/li>\n<\/ul>\n<\/div>\n<div class=\"video-section\" style=\"border: 1px solid #ddd; padding: 15px; margin: 15px 0;\">\n<h3><span style=\"color: #fe0003;\">\u0628\u062e\u0634 \u062f\u0648\u0645:<\/span> <a href=\"https:\/\/herobadminton.ir\/tab-dadn-parandaz-shuttle-time\/\">\u062a\u0627\u0628 \u062f\u0627\u062f\u0646 \u0648 \u067e\u0631\u062a\u0627\u0628 (Lesson 11 and 12: Swing and Throw)<\/a><\/h3>\n<p>\u0627\u06cc\u0646\u062c\u0627 \u067e\u0627\u06cc \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0627\u0635\u0644\u06cc \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0628\u0647 \u0645\u06cc\u0627\u0646 \u0645\u06cc\u200c\u0622\u06cc\u062f. \u0627\u06cc\u0646 \u062f\u0648 \u062f\u0631\u0633\u060c \u0627\u0633\u0627\u0633\u06cc\u200c\u062a\u0631\u06cc\u0646 \u062d\u0631\u06a9\u0627\u062a \u0631\u0627 \u0622\u0645\u0648\u0632\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f:<\/p>\n<ul>\n<li>\u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0635\u062d\u06cc\u062d \u062a\u0627\u0628 \u062f\u0627\u062f\u0646 \u0631\u0627\u06a9\u062a (Swing).<\/li>\n<li>\u062f\u0631\u06a9 \u0645\u0641\u0647\u0648\u0645 \u067e\u0631\u062a\u0627\u0628 \u0634\u0627\u062a\u0644 (Throw) \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0642\u062f\u0631\u062a \u0648 \u062f\u0642\u062a \u062f\u0631 \u0636\u0631\u0628\u0647.<\/li>\n<li>\u067e\u06cc\u0648\u0646\u062f \u062f\u0627\u062f\u0646 \u0627\u06cc\u0646 \u062f\u0648 \u062d\u0631\u06a9\u062a \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0636\u0631\u0628\u0647\u200c\u0647\u0627\u06cc \u0645\u0624\u062b\u0631.<\/li>\n<\/ul>\n<\/div>\n<div class=\"video-section\" style=\"border: 1px solid #ddd; padding: 15px; margin: 15px 0;\">\n<h3><span style=\"color: #fe0003;\">\u0628\u062e\u0634 \u0633\u0648\u0645:<\/span> \u067e\u0631\u062a\u0627\u0628 \u0648 \u0636\u0631\u0628\u0647 <a href=\"https:\/\/herobadminton.ir\/amoozesh-dars-haye-mobtadi-shuttle-time\/\">(Lesson 13 &#8211; 18: Throw and Hit)<\/a><\/h3>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u06f6 \u062f\u0631\u0633\u060c \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u0628\u0627\u0632\u06cc\u06a9\u0646\u0627\u0646 \u0641\u0639\u0627\u0644\u200c\u062a\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0622\u0646\u200c\u0647\u0627 \u06cc\u0627\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0627\u0632 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc &#8220;\u067e\u0631\u062a\u0627\u0628 \u0648 \u0636\u0631\u0628\u0647&#8221; \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0634\u0628\u06cc\u0647\u200c\u0633\u0627\u0632\u06cc\u200c\u0634\u062f\u0647 \u0628\u0627\u0632\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f:<\/p>\n<ul>\n<li>\u062a\u0645\u0631\u06cc\u0646 \u0636\u0631\u0628\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0645\u0627\u0646\u0646\u062f clears \u0648 drops \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0635\u0648\u0644 Throw and Hit.<\/li>\n<li>\u0628\u0647\u0628\u0648\u062f \u062f\u0642\u062a \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0636\u0631\u0628\u0647.<\/li>\n<li>\u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u0631\u0627\u0644\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0648\u062a\u0627\u0647.<\/li>\n<\/ul>\n<\/div>\n<div class=\"video-section\" style=\"border: 1px solid #ddd; padding: 15px; margin: 15px 0;\">\n<h3><span style=\"color: #fe0003;\">\u0628\u062e\u0634 \u0686\u0647\u0627\u0631\u0645:<\/span> \u0628\u06cc\u0627\u0645\u0648\u0632 \u062a\u0627 \u0628\u0631\u0646\u062f\u0647 \u0634\u0648\u06cc <a href=\"https:\/\/herobadminton.ir\/yad-dadn-ta-ghahramani-shuttle-time\/\">(Lesson 19 &#8211; 22: Learn to Win)<\/a><\/h3>\n<p>\u0627\u06cc\u0646 \u0628\u062e\u0634\u060c \u062c\u0630\u0627\u0628\u200c\u062a\u0631\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0627\u0633\u062a! \u062f\u0631 \u0627\u06cc\u0646 \u06f4 \u062f\u0631\u0633 \u067e\u0627\u06cc\u0627\u0646\u06cc\u060c \u0647\u0645\u0647 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0622\u0645\u0648\u062e\u062a\u0647 \u0634\u062f\u0647 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0647\u0645 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f:<\/p>\n<ul>\n<li>\u0622\u0645\u0648\u0632\u0634 \u0627\u0635\u0648\u0644 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0632\u06cc \u06a9\u0631\u062f\u0646 \u0648 \u0627\u0645\u062a\u06cc\u0627\u0632\u06af\u06cc\u0631\u06cc.<\/li>\n<li>\u0645\u0639\u0631\u0641\u06cc \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0628\u0631\u0646\u062f\u0647 \u0634\u062f\u0646.<\/li>\n<li>\u062a\u0645\u0631\u06cc\u0646 \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u0627\u0632\u06cc \u0648 \u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc \u062f\u0631 \u0644\u062d\u0638\u0647.<\/li>\n<li>\u062a\u0642\u0648\u06cc\u062a \u0631\u0648\u062d\u06cc\u0647 \u0631\u0642\u0627\u0628\u062a \u0633\u0627\u0644\u0645 \u0648 \u0644\u0630\u062a \u0628\u0631\u062f\u0646 \u0627\u0632 \u06cc\u06a9 \u0628\u0627\u0632\u06cc \u06a9\u0627\u0645\u0644.<\/li>\n<\/ul>\n<\/div>\n<h2>\u0686\u06af\u0648\u0646\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u062c\u0645\u0648\u0639\u0647 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u0645\u061f<\/h2>\n<p>\u0627\u06cc\u0646 \u0648\u06cc\u062f\u0626\u0648\u0647\u0627 \u06cc\u06a9 \u0646\u0642\u0634\u0647 \u0631\u0627\u0647 \u0639\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f:<\/p>\n<ul>\n<li><span style=\"color: #fe0003;\"><strong>\u0628\u0631\u0627\u06cc \u0645\u0631\u0628\u06cc\u0627\u0646 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646:<\/strong><\/span> \u0627\u06cc\u0646 \u0648\u06cc\u062f\u0626\u0648\u0647\u0627 \u06cc\u06a9 \u0646\u0642\u0634\u0647 \u0631\u0627\u0647 \u06a9\u0627\u0645\u0644 \u0628\u0631\u0627\u06cc \u0637\u0631\u0627\u062d\u06cc \u062c\u0644\u0633\u0627\u062a \u062a\u0645\u0631\u06cc\u0646 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0647\u0633\u062a\u0646\u062f.<\/li>\n<li><span style=\"color: #fe0003;\"><strong>\u0628\u0631\u0627\u06cc \u0648\u0627\u0644\u062f\u06cc\u0646:<\/strong><\/span> \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0648 \u062f\u0631 \u0641\u0636\u0627\u06cc \u062e\u0627\u0646\u0647 \u06cc\u0627 \u067e\u0627\u0631\u06a9\u060c \u0627\u06cc\u0646 \u062f\u0631\u0633\u200c\u0647\u0627\u06cc \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u0641\u0631\u0632\u0646\u062f\u062a\u0627\u0646 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u0627\u0639\u0627\u062a\u06cc \u0634\u0627\u062f \u0648 \u0645\u0641\u06cc\u062f \u0633\u067e\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n<li><span style=\"color: #fe0003;\"><strong>\u0628\u0631\u0627\u06cc \u0645\u062f\u0627\u0631\u0633:<\/strong><\/span> \u0627\u06cc\u0646 \u0645\u062c\u0645\u0648\u0639\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0633\u0631\u0641\u0635\u0644 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0628\u0631\u0627\u06cc \u06a9\u0644\u0627\u0633\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0648 \u0641\u0648\u0642\u200c\u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/li>\n<\/ul>\n<div class=\"internal-links\" style=\"background-color: #f7f7f7; padding: 15px; border-radius: 5px; margin: 20px 0;\">\n<h3>\u0645\u0646\u0627\u0628\u0639 \u0622\u0645\u0648\u0632\u0634\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646:<\/h3>\n<ul>\n<li><a href=\"https:\/\/herobadminton.ir\/beginner-to-professional-badminton-training\/\" target=\"_blank\" rel=\"noopener\">\u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0627\u0632 \u0645\u0628\u062a\u062f\u06cc \u062a\u0627 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc<\/a><\/li>\n<li><a href=\"https:\/\/herobadminton.ir\/badminton-video\/\" target=\"_blank\" rel=\"noopener\">\u0648\u06cc\u062f\u0626\u0648\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_custom\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:5rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h1 style=\"text-align: center;\"><span style=\"color: #fe0003;\">\u062f\u0627\u0646\u0644\u0648\u062f \u062c\u0632\u0648\u0627\u062a \u0648 \u0645\u0646\u0627\u0628\u0639 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0628\u0647 \u0632\u0628\u0627\u0646 \u0641\u0627\u0631\u0633\u06cc<\/span><\/h1>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs accordion toggle_style_1 has_scrolling\" style=\"--sections-title-size:inherit;--sections-gap:0.5rem;\"><div class=\"w-tabs-sections titles-align_none icon_chevron cpos_right\"><div class=\"w-tabs-section has_text_color\" id=\"i414\" style=\"background:#eeeeee;color:var(--color-header-middle-text);\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-i414\" aria-expanded=\"false\"><i class=\"fas fa-star\"><\/i><div class=\"w-tabs-section-title\">\u062f\u0627\u0646\u0644\u0648\u062f \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0641\u0631\u0627 \u06af\u06cc\u0631\u06cc \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \ufe91\ufeae\u0627\u06cc \ufee3\ufecc\ufee0\ufee4\ufe8e\u0646<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-i414\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><a href=\"https:\/\/herobadminton.ir\/download\/BWF-ST_Inclusivity-Guide-for-Teachers_Persian.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-12171 alignright\" src=\"https:\/\/herobadminton.ir\/wp-content\/uploads\/2025\/11\/BWF-ST_Teachers-Manual_Persian-215x300.png\" alt=\"\u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0645\u062f\u0627\u0631\u0633 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0639\u0644\u0645\u0627\u0646\" width=\"215\" height=\"300\" srcset=\"https:\/\/herobadminton.ir\/wp-content\/uploads\/2025\/11\/BWF-ST_Teachers-Manual_Persian-215x300.png 215w, https:\/\/herobadminton.ir\/wp-content\/uploads\/2025\/11\/BWF-ST_Teachers-Manual_Persian.png 457w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/><\/a><\/p>\n<p><strong data-start=\"107\" data-end=\"118\">\u06f1. \u0647\u062f\u0641:<\/strong><br data-start=\"118\" data-end=\"121\" \/>\u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0633\u0627\u062f\u0647 \u0648 \u0627\u06cc\u0645\u0646 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0631 \u0645\u062f\u0627\u0631\u0633.<\/p>\n<p data-start=\"177\" data-end=\"251\"><strong data-start=\"177\" data-end=\"190\">\u06f2. \u0645\u062d\u062a\u0648\u0627:<\/strong><br data-start=\"190\" data-end=\"193\" \/>\u0627\u0635\u0648\u0644 \u067e\u0627\u06cc\u0647 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646\u060c \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0648 \u0628\u0627\u0632\u06cc\u200c\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc.<\/p>\n<p data-start=\"253\" data-end=\"304\"><strong data-start=\"253\" data-end=\"266\">\u06f3. \u0645\u062e\u0627\u0637\u0628:<\/strong><br data-start=\"266\" data-end=\"269\" \/>\u0645\u0639\u0644\u0645\u0627\u0646 \u062a\u0631\u0628\u06cc\u062a\u200c\u0628\u062f\u0646\u06cc \u0648 \u0645\u0631\u0628\u06cc\u0627\u0646 \u0645\u062f\u0627\u0631\u0633.<\/p>\n<p data-start=\"306\" data-end=\"381\"><strong data-start=\"306\" data-end=\"319\">\u06f4. \u0646\u062a\u06cc\u062c\u0647:<\/strong><br data-start=\"319\" data-end=\"322\" \/>\u0627\u06cc\u062c\u0627\u062f \u0645\u062d\u06cc\u0637\u06cc \u0634\u0627\u062f \u0648 \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0631 \u0633\u0637\u062d \u067e\u0627\u06cc\u0647.<\/p>\n<p data-start=\"306\" data-end=\"381\"><strong><a href=\"https:\/\/herobadminton.ir\/download\/BWF-ST_Inclusivity-Guide-for-Teachers_Persian.pdf\" target=\"_blank\" rel=\"noopener\">\u062f\u0627\u0646\u0644\u0648\u062f \u062c\u0632\u0648\u0647 \u0622\u0645\u0648\u0632\u0634 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0628\u0631\u0627\u06cc \u0645\u0639\u0644\u0645\u0627\u0646<\/a><\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section has_text_color\" id=\"wc07\" style=\"background:#dddddd;color:var(--color-header-middle-text);\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-wc07\" aria-expanded=\"false\"><i class=\"fas fa-cube\"><\/i><div class=\"w-tabs-section-title\">\u062f\u0627\u0646\u0644\u0648\u062f \ufe91\ufeae\ufee7\ufe8e\ufee3\ufeea \ufe91\ufeaa\ufee3\ufbff\ufee8\ufe98\ufeee\u0646 \ufee3\ufeaa\u0627\u0631\u0633 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-wc07\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><a href=\"https:\/\/herobadminton.ir\/download\/BWF-ST_Lesson-Plans_Persian.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-12170 alignright\" src=\"https:\/\/herobadminton.ir\/wp-content\/uploads\/2025\/11\/BWF-ST_Lesson-Plans_Persian-215x300.jpg\" alt=\"\u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0645\u062f\u0627\u0631\u0633 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc\" width=\"215\" height=\"300\" srcset=\"https:\/\/herobadminton.ir\/wp-content\/uploads\/2025\/11\/BWF-ST_Lesson-Plans_Persian-215x300.jpg 215w, https:\/\/herobadminton.ir\/wp-content\/uploads\/2025\/11\/BWF-ST_Lesson-Plans_Persian.jpg 457w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/><\/a><\/p>\n<p data-start=\"153\" data-end=\"260\"><strong data-start=\"153\" data-end=\"164\">\u06f1. \u0647\u062f\u0641:<\/strong><br data-start=\"164\" data-end=\"167\" \/>\u062a\u0648\u0633\u0639\u0647 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u067e\u0627\u06cc\u0647 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u062f\u0627\u0646\u0634\u200c\u0622\u0645\u0648\u0632\u0627\u0646 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0633\u0627\u062f\u0647 \u0648 \u062c\u0630\u0627\u0628 \u0622\u0645\u0648\u0632\u0634\u06cc.<\/p>\n<p data-start=\"262\" data-end=\"355\"><strong data-start=\"262\" data-end=\"275\">\u06f2. \u0645\u062d\u062a\u0648\u0627:<\/strong><br data-start=\"275\" data-end=\"278\" \/>\u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0631\u062d\u0644\u0647\u200c\u0627\u06cc\u060c \u0628\u0627\u0632\u06cc\u200c\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc\u060c \u0648 \u0646\u06a9\u0627\u062a \u0627\u06cc\u0645\u0646\u06cc \u0628\u0631\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u0645\u062f\u0631\u0633\u0647.<\/p>\n<p data-start=\"357\" data-end=\"451\"><strong data-start=\"357\" data-end=\"370\">\u06f3. \u0645\u062e\u0627\u0637\u0628:<\/strong><br data-start=\"370\" data-end=\"373\" \/>\u0645\u0639\u0644\u0645\u0627\u0646 \u062a\u0631\u0628\u06cc\u062a\u200c\u0628\u062f\u0646\u06cc\u060c \u0645\u0631\u0628\u06cc\u0627\u0646 \u0645\u062f\u0627\u0631\u0633 \u0648 \u0628\u0631\u06af\u0632\u0627\u0631\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u062f\u0627\u0646\u0634\u200c\u0622\u0645\u0648\u0632\u06cc.<\/p>\n<p data-start=\"453\" data-end=\"528\"><strong data-start=\"453\" data-end=\"466\">\u06f4. \u0646\u062a\u06cc\u062c\u0647:<\/strong><br data-start=\"466\" data-end=\"469\" \/>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0644\u0627\u0642\u0647\u200c\u0645\u0646\u062f\u06cc\u060c \u0646\u0634\u0627\u0637 \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0645\u0624\u062b\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0631 \u0645\u062f\u0627\u0631\u0633.<\/p>\n<p data-start=\"453\" data-end=\"528\"><a href=\"https:\/\/herobadminton.ir\/download\/BWF-ST_Lesson-Plans_Persian.pdf\" target=\"_blank\" rel=\"noopener\"><strong>\u062f\u0627\u0646\u0644\u0648\u062f \u062c\u0632\u0648\u0647 \u0622\u0645\u0648\u0632\u0634 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0645\u062f\u0627\u0631\u0633<\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section has_text_color\" id=\"p8b1\" style=\"background:#cccccc;color:var(--color-header-middle-text);\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-p8b1\" aria-expanded=\"false\"><i class=\"fas fa-pen\"><\/i><div class=\"w-tabs-section-title\">\u062f\u0627\u0646\u0644\u0648\u062f \ufe91\ufeae\ufee7\ufe8e\ufee3\ufeea \ufe91\ufeaa\ufee3\ufbff\ufee8\ufe98\ufeee\u0646 \ufee3\ufeaa\u0627\u0631\u0633 \u0631\u0627\ufeeb\ufee8\ufee4\ufe8e\u06cc \ufee3\ufecc\ufee0\ufee4\ufe8e\u0646<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-p8b1\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><a href=\"https:\/\/herobadminton.ir\/download\/BWF-ST_Teachers-Manual_Persian.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-12169 alignright\" src=\"https:\/\/herobadminton.ir\/wp-content\/uploads\/2025\/11\/BWF-ST_Inclusivity-Guide-for-Teachers_Persian-213x300.png\" alt=\"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0641\u0631\u0627\u06af\u06cc\u0631\u06cc \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0628\u0631\u0627\u06cc \u0645\u0639\u0644\u0645\u0627\u0646\" width=\"213\" height=\"300\" srcset=\"https:\/\/herobadminton.ir\/wp-content\/uploads\/2025\/11\/BWF-ST_Inclusivity-Guide-for-Teachers_Persian-213x300.png 213w, https:\/\/herobadminton.ir\/wp-content\/uploads\/2025\/11\/BWF-ST_Inclusivity-Guide-for-Teachers_Persian.png 455w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/a><\/p>\n<p data-start=\"185\" data-end=\"285\"><strong data-start=\"185\" data-end=\"196\">\u06f1. \u0647\u062f\u0641:<\/strong><br data-start=\"196\" data-end=\"199\" \/>\u062a\u0648\u0627\u0646\u0645\u0646\u062f\u0633\u0627\u0632\u06cc \u0645\u0639\u0644\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0627\u0635\u0648\u0644 \u067e\u0627\u06cc\u0647 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0631 \u0645\u062f\u0627\u0631\u0633 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0633\u0627\u062f\u0647\u060c \u0627\u06cc\u0645\u0646 \u0648 \u062c\u0630\u0627\u0628.<\/p>\n<p data-start=\"287\" data-end=\"383\"><strong data-start=\"287\" data-end=\"300\">\u06f2. \u0645\u062d\u062a\u0648\u0627:<\/strong><br data-start=\"300\" data-end=\"303\" \/>\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062a\u062f\u0631\u06cc\u0633 \u06af\u0627\u0645\u200c\u0628\u0647\u200c\u06af\u0627\u0645\u060c \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc \u0648 \u0646\u06a9\u0627\u062a \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0644\u0627\u0633 \u062f\u0631 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646.<\/p>\n<p data-start=\"385\" data-end=\"458\"><strong data-start=\"385\" data-end=\"398\">\u06f3. \u0645\u062e\u0627\u0637\u0628:<\/strong><br data-start=\"398\" data-end=\"401\" \/>\u0648\u06cc\u0698\u0647 \u0645\u0639\u0644\u0645\u0627\u0646 \u062a\u0631\u0628\u06cc\u062a\u200c\u0628\u062f\u0646\u06cc \u0648 \u0645\u0631\u0628\u06cc\u0627\u0646 \u0645\u062f\u0627\u0631\u0633 \u0627\u0628\u062a\u062f\u0627\u06cc\u06cc \u0648 \u0645\u062a\u0648\u0633\u0637\u0647.<\/p>\n<p data-start=\"460\" data-end=\"572\"><strong data-start=\"460\" data-end=\"473\">\u06f4. \u0646\u062a\u06cc\u062c\u0647:<\/strong><br data-start=\"473\" data-end=\"476\" \/>\u0627\u06cc\u062c\u0627\u062f \u0645\u062d\u06cc\u0637 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u067e\u0648\u06cc\u0627 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0647\u0627\u0631\u062a\u060c \u0627\u0639\u062a\u0645\u0627\u062f\u0628\u0647\u200c\u0646\u0641\u0633 \u0648 \u0646\u0634\u0627\u0637 \u062f\u0627\u0646\u0634\u200c\u0622\u0645\u0648\u0632\u0627\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0628\u0627\u0632\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646.<\/p>\n<p data-start=\"460\" data-end=\"572\"><a href=\"https:\/\/herobadminton.ir\/download\/BWF-ST_Teachers-Manual_Persian.pdf\" target=\"_blank\" rel=\"noopener\"><strong>\u062f\u0627\u0646\u0644\u0648\u062f \u062c\u0632\u0648\u0647 \u0622\u0645\u0648\u0632\u0634 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0645\u062f\u0627\u0631\u0633 \u2013 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0639\u0644\u0645\u0627\u0646<\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_custom\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><div class=\"cta\" style=\"background-color: #e0f7fa; padding: 20px; margin: 30px 0; border-radius: 8px; text-align: center;\">\n<h3>\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc: \u0622\u06cc\u0646\u062f\u0647\u200c\u0627\u06cc \u062f\u0631\u062e\u0634\u0627\u0646 \u0628\u0627 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/h3>\n<p>\u0628\u0631\u0646\u0627\u0645\u0647 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u062a\u0646\u0647\u0627 \u06cc\u06a9 \u0631\u0648\u0634 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0646\u06cc\u0633\u062a\u061b \u06cc\u06a9 \u0641\u0644\u0633\u0641\u0647 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc **\u062a\u0645\u0631\u06cc\u0646 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646**. \u0627\u06cc\u0646 \u0641\u0644\u0633\u0641\u0647 \u0645\u0639\u062a\u0642\u062f \u0627\u0633\u062a \u06a9\u0647 \u0647\u0631 \u06a9\u0648\u062f\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0634\u0627\u062f\u06cc \u0648 \u0628\u0627\u0632\u06cc\u060c \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0631\u0627 \u0628\u06cc\u0627\u0645\u0648\u0632\u062f. \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u062c\u0645\u0648\u0639\u0647 \u0648\u06cc\u062f\u0626\u0648\u06cc\u06cc \u0645\u0639\u062a\u0628\u0631 \u0648 \u0633\u0627\u062e\u062a\u0627\u0631\u06cc\u0627\u0641\u062a\u0647\u060c \u0634\u0645\u0627 \u0646\u0647 \u062a\u0646\u0647\u0627 \u06cc\u06a9 \u0648\u0631\u0632\u0634\u060c \u06a9\u0647 \u0639\u0634\u0642 \u0628\u0647 \u062a\u062d\u0631\u06a9 \u0648 \u0633\u0644\u0627\u0645\u062a\u06cc \u0631\u0627 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0647\u062f\u06cc\u0647 \u0645\u06cc\u200c\u062f\u0647\u06cc\u062f.<\/p>\n<p><strong>\u0647\u0645\u06cc\u0646 \u0627\u0645\u0631\u0648\u0632 \u0628\u0627 \u062a\u0645\u0627\u0634\u0627\u06cc \u0627\u0648\u0644\u06cc\u0646 \u0648\u06cc\u062f\u0626\u0648\u0647\u0627\u06cc \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645\u060c \u0633\u0641\u0631 \u0647\u06cc\u062c\u0627\u0646\u200c\u0627\u0646\u06af\u06cc\u0632 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062e\u0648\u062f \u0622\u063a\u0627\u0632 \u06a9\u0646\u06cc\u062f!<\/strong><\/p>\n<p style=\"text-align: right;\"><a style=\"display: block; margin-bottom: 5px; font-weight: bold;\" href=\"https:\/\/herobadminton.ir\/dars-haye-moghadamati-shuttle-time\/\">\u0628\u062e\u0634 \u0627\u0648\u0644 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645: \u062f\u0631\u0633\u200c\u0647\u0627\u06cc \u0645\u0642\u062f\u0645\u0627\u062a\u06cc (46 \u0648\u06cc\u062f\u0626\u0648\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc)<\/a><\/p>\n<p style=\"text-align: right;\"><a style=\"display: block; margin-bottom: 5px; font-weight: bold;\" href=\"https:\/\/herobadminton.ir\/tab-dadn-parandaz-shuttle-time\/\">\u0628\u062e\u0634 \u062f\u0648\u0645 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645: \u062a\u0627\u0628 \u062f\u0627\u062f\u0646 \u0648 \u067e\u0631\u062a\u0627\u0628 \u2013 8 \u0648\u06cc\u062f\u0626\u0648\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc<\/a><\/p>\n<p style=\"text-align: right;\"><a style=\"display: block; margin-bottom: 5px; font-weight: bold;\" href=\"https:\/\/herobadminton.ir\/amoozesh-dars-haye-mobtadi-shuttle-time\/\">\u0628\u062e\u0634 \u0633\u0648\u0645 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645: \u067e\u0631\u062a\u0627\u0628 \u0648 \u0636\u0631\u0628\u0647 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 24 \u0648\u06cc\u062f\u0626\u0648<\/a><\/p>\n<p style=\"text-align: right;\"><a style=\"display: block; margin-bottom: 5px; font-weight: bold;\" href=\"https:\/\/herobadminton.ir\/yad-dadn-ta-ghahramani-shuttle-time\/\">\u0628\u062e\u0634 \u0686\u0647\u0627\u0631\u0645 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645: \u06cc\u0627\u062f \u062f\u0627\u062f\u0646 \u062a\u0627 \u0642\u0647\u0631\u0645\u0627\u0646\u06cc \u2013 14 \u0648\u06cc\u062f\u0626\u0648\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc<\/a><\/p>\n<p style=\"text-align: right;\"><strong><a style=\"display: block; margin-top: 10px;\" href=\"https:\/\/shuttletime.bwfbadminton.com\/\">\u0648\u0628 \u0633\u0627\u06cc\u062a \u0631\u0633\u0645\u06cc \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0641\u062f\u0631\u0627\u0633\u06cc\u0648\u0646 \u062c\u0647\u0627\u0646\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646<\/a><\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"\u0645\u0631\u0648\u0631\u06cc \u0633\u0631\u06cc\u0639 \u0628\u0631 \u06f4 \u0628\u062e\u0634 \u0627\u0635\u0644\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 BWF &nbsp; \u0628\u062e\u0634 \u0627\u0648\u0644: \u062f\u0631\u0633\u200c\u0647\u0627\u06cc \u0645\u0628\u062a\u062f\u06cc\u0628\u062e\u0634 \u062f\u0648\u0645: \u062a\u0627\u0628 \u062f\u0627\u062f\u0646 \u0648 \u067e\u0631\u062a\u0627\u0628\u0628\u062e\u0634 \u0633\u0648\u0645: \u067e\u0631\u062a\u0627\u0628 \u0648 \u0636\u0631\u0628\u0647\u0628\u062e\u0634 \u0686\u0647\u0627\u0631\u0645: \u0628\u06cc\u0627\u0645\u0648\u0632 \u062a\u0627 \u0628\u0631\u0646\u062f\u0647 \u0634\u0648\u06cc\u0628\u062e\u0634 \u0627\u0648\u0644: \u062f\u0631\u0633\u200c\u0647\u0627\u06cc \u0645\u0628\u062a\u062f\u06cc\u0647\u062f\u0641 \u0627\u0635\u0644\u06cc \u062f\u0631\u0633\u200c\u0647\u0627\u06cc \u0645\u0628\u062a\u062f\u06cc \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645\u060c \u0627\u06cc\u062c\u0627\u062f \u06cc\u06a9 \u062f\u0631\u06a9 \u062c\u0627\u0645\u0639 \u0648 \u0628\u0627\u0632\u06cc\u200c\u0645\u062d\u0648\u0631 \u0627\u0632 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u062c\u0645\u0648\u0639\u0647\u060c \u0627\u0635\u0648\u0644 \u0627\u0648\u0644\u06cc\u0647 **\u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646**...","protected":false},"author":1,"featured_media":12069,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[65,72],"tags":[],"class_list":["post-12033","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-training","category-72","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645 - \u0647\u06cc\u0631\u0648 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0627 \u0634\u0627\u062a\u0644 \u062a\u0627\u06cc\u0645: \u0645\u0639\u0631\u0641\u06cc 92 \u0648\u06cc\u062f\u0626\u0648\u06cc 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