\u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644 \u274c \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0627\u0635\u0644\u0627\u062d\u06cc<\/title>\n <link href=\"https:\/\/cdn.jsdelivr.net\/gh\/rastikerdar\/vazirmatn@v33.003\/Vazirmatn-font-face.css\" rel=\"stylesheet\">\n<style>\n * { margin: 0; padding: 0; box-sizing: border-box; }\n body {\n font-family: 'Vazirmatn', 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\n background: #f5f7fc;\n color: #1e2a3e;\n line-height: 1.6;\n padding: 0;\n margin: 0;\n }\n .hero-bg {\n background: transparent !important;\n text-align: center;\n padding: 0.8rem 1rem 0.5rem !important;\n margin-top: -20px;\n position: relative;\n top: -5px;\n }\n .hero-bg h1 {\n font-size: 2rem;\n font-weight: 800;\n color: #0b2b26;\n margin: 0.5rem 0 1rem;\n display: flex;\n align-items: center;\n justify-content: center;\n gap: 12px;\n flex-wrap: wrap;\n }\n .hero-bg h1 .icon { font-size: 2rem; display: inline-block; }\n .hero-image {\n text-align: center;\n margin: 0.5rem auto;\n max-width: 650px;\n }\n .hero-image img {\n max-width: 100%;\n height: auto;\n border-radius: 24px;\n box-shadow: 0 12px 28px rgba(0, 0, 0, 0.05);\n border: 1px solid #e2edf2;\n }\n .hero-bg p {\n font-size: 1.1rem;\n max-width: 750px;\n margin: 0.5rem auto 0;\n color: #2c3e3a;\n }\n .badge-wrapper { margin-top: 0.8rem; margin-bottom: 0.5rem; }\n .badge {\n background: #eef2f0;\n padding: 0.4rem 1rem;\n border-radius: 40px;\n font-size: 0.85rem;\n display: inline-block;\n margin: 0 0.3rem;\n color: #1c4e3f;\n font-weight: 500;\n }\n .video-section {\n padding: 1.5rem;\n background: #ffffff;\n border-top: 1px solid #e9ecef;\n border-bottom: 1px solid #e9ecef;\n }\n .video-card {\n background: #000;\n border-radius: 1.5rem;\n overflow: hidden;\n box-shadow: 0 8px 20px rgba(0, 0, 0, 0.05);\n aspect-ratio: 16 \/ 9;\n position: relative;\n }\n .h_iframe-aparat_embed_frame {\n position: relative;\n width: 100%;\n height: 100%;\n }\n .h_iframe-aparat_embed_frame iframe {\n position: absolute;\n top: 0;\n left: 0;\n width: 100%;\n height: 100%;\n border: none;\n }\n .video-caption {\n text-align: center;\n margin-top: 0.8rem;\n font-size: 0.85rem;\n color: #2c5a4a;\n }\n .content {\n max-width: 1100px;\n margin: 0 auto;\n padding: 2rem;\n }\n .intro-paragraph {\n background: #f4f9f6;\n padding: 1.3rem 2rem;\n border-radius: 1.8rem;\n margin-bottom: 2rem;\n border-right: 5px solid #2f855a;\n font-size: 1rem;\n color: #1a3e32;\n }\n h2 {\n font-size: 1.7rem;\n color: #1c4e3f;\n margin: 2rem 0 1rem;\n border-right: 5px solid #e9b35f;\n padding-right: 1rem;\n }\n h3 {\n font-size: 1.3rem;\n color: #266150;\n margin: 1.5rem 0 0.8rem;\n }\n .mistakes-table {\n width: 100%;\n border-collapse: collapse;\n background: white;\n border-radius: 1.5rem;\n overflow: hidden;\n box-shadow: 0 2px 12px rgba(0, 0, 0, 0.03);\n margin: 1rem 0;\n border: 1px solid #e2edf2;\n }\n .mistakes-table th {\n background: #1c4e3f;\n color: white;\n padding: 0.8rem;\n font-size: 1rem;\n text-align: center;\n }\n .mistakes-table td {\n padding: 0.8rem;\n border-bottom: 1px solid #e2edf2;\n vertical-align: top;\n }\n .badge-num {\n background: #1c4e3f;\n color: white;\n width: 34px;\n height: 34px;\n display: inline-flex;\n align-items: center;\n justify-content: center;\n border-radius: 50%;\n font-weight: bold;\n font-size: 1rem;\n }\n .solution-cell { background: #fafefc; }\n .links-section {\n display: flex;\n justify-content: center;\n gap: 1.5rem;\n margin: 2rem 0;\n flex-wrap: wrap;\n }\n .links-card {\n background: #f1f5f3;\n padding: 0.8rem 1.5rem;\n border-radius: 2rem;\n text-align: center;\n }\n .links-card a {\n color: #1c4e3f;\n font-weight: bold;\n text-decoration: none;\n }\n footer {\n text-align: center;\n padding: 1.5rem;\n font-size: 0.8rem;\n color: #5a6e66;\n border-top: 1px solid #e2e8f0;\n margin-top: 2rem;\n }\n @media (max-width: 700px) {\n .hero-bg h1 { font-size: 1.5rem; gap: 6px; }\n .mistakes-table th, .mistakes-table td { display: block; width: 100%; }\n .mistakes-table tr { display: block; margin-bottom: 1rem; border: 1px solid #ddd; border-radius: 1rem; }\n .content { padding: 1rem; }\n .hero-bg { margin-top: -15px; top: -3px; }\n }\n <\/style>\n<p><\/head><br \/>\n<body><\/p>\n<div style=\"max-width: 1200px; margin: 0 auto; background: #ffffff; border-radius: 2rem; overflow: hidden; box-shadow: 0 20px 35px -12px rgba(0,0,0,0.05);\">\n<div class=\"hero-bg\">\n<h1>\n <span class=\"icon\">\ud83c\udff8<\/span><br \/>\n \u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644<br \/>\n <span class=\"icon\">\u26a0\ufe0f<\/span><br \/>\n <\/h1>\n<div class=\"hero-image\">\n <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/herobadminton.ir\/wp-content\/uploads\/2026\/05\/net-mistakes-doubles-badminton.jpg\" alt=\"\u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644\" width=\"600\" height=\"450\">\n <\/div>\n<p>\u062a\u062d\u0644\u06cc\u0644 \u0628\u06cc\u0634 \u0627\u0632 \u06f6\u06f0 \u0633\u0627\u0639\u062a \u0628\u0627\u0632\u06cc | \u0631\u06cc\u0634\u0647\u200c\u06cc\u0627\u0628\u06cc \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0646\u0632\u062f\u06cc\u06a9 \u062a\u0648\u0631 \u062f\u0631 \u062f\u0648\u0628\u0644 + \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0627\u0635\u0644\u0627\u062d\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc<\/p>\n<div class=\"badge-wrapper\">\n <span class=\"badge\">\ud83d\udd50 \u0632\u0645\u0627\u0646 \u0645\u0637\u0627\u0644\u0639\u0647: \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647<\/span><br \/>\n <span class=\"badge\">\ud83d\udcca \u0633\u0637\u062d: \u0645\u062a\u0648\u0633\u0637 \u062a\u0627 \u067e\u06cc\u0634\u0631\u0641\u062a\u0647<\/span>\n <\/div><\/div>\n<p> <\/p>\n<div class=\"video-section\">\n<div class=\"video-card\">\n<div class=\"h_iframe-aparat_embed_frame\" style=\"width:100%; height:100%;\">\n<style>\n .h_iframe-aparat_embed_frame{position:relative;}\n .h_iframe-aparat_embed_frame .ratio{display:block;width:100%;height:auto;}\n .h_iframe-aparat_embed_frame iframe{position:absolute;top:0;left:0;width:100%;height:100%;}\n <\/style>\n<div class=\"h_iframe-aparat_embed_frame\">\n <span style=\"display: block;padding-top: 57%\"><\/span><br \/>\n <iframe src=\"https:\/\/www.aparat.com\/video\/video\/embed\/videohash\/zey1bj9\/vt\/frame\" allowFullScreen=\"true\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\"><\/iframe>\n <\/div><\/div><\/div>\n<div class=\"video-caption\">\n \ud83c\udfa5 \u0648\u06cc\u062f\u0626\u0648\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0632\u06cc\u0631\u0646\u0648\u06cc\u0633 \u0641\u0627\u0631\u0633\u06cc \u0627\u062e\u062a\u0635\u0627\u0635\u06cc\n <\/div><\/div>\n<div class=\"content\">\n<p class=\"intro-paragraph\">\n <strong>\u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0648 \u0646\u062a\u06cc\u062c\u0647 \u0645\u0633\u0627\u0628\u0642\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0646\u0627\u0628\u0648\u062f \u06a9\u0646\u0646\u062f.<br \/>\n \u067e\u0633 \u0627\u0632 \u062a\u062d\u0644\u06cc\u0644 \u0628\u06cc\u0634 \u0627\u0632 \u06f6\u06f0 \u0633\u0627\u0639\u062a \u0627\u0632 \u0628\u0627\u0632\u06cc \u0645\u0634\u062a\u0631\u06a9\u0627\u0646\u0645\u0627\u0646\u060c \u0628\u0647 \u0627\u06cc\u0646 \u0634\u0634 \u0627\u0634\u062a\u0628\u0627\u0647 \u062b\u0627\u0628\u062a \u062f\u0631 \u0646\u0632\u062f\u06cc\u06a9\u06cc \u062a\u0648\u0631 \u0631\u0633\u06cc\u062f\u06cc\u0645.<br \/>\n \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0647\u0631 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627 \u0628\u0627 \u0631\u0627\u0647\u06a9\u0627\u0631 \u0639\u0645\u0644\u06cc \u0622\u0646 \u062f\u0631 \u0642\u0627\u0644\u0628 \u062c\u062f\u0648\u0644 \u0645\u0631\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.\n <\/p>\n<div class=\"links-section\">\n<div class=\"links-card\">\n \ud83d\udd17 <strong>\u0645\u0646\u0628\u0639 \u062a\u062e\u0635\u0635\u06cc<\/strong><br \/>\n <a href=\"https:\/\/badminton-insight.com\" target=\"_blank\" rel=\"noopener noreferrer\">Badminton Insight \u2013 \u062a\u062d\u0644\u06cc\u0644 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646<\/a>\n <\/div>\n<div class=\"links-card\">\n \ud83d\udcda <strong>\u0648\u06cc\u062f\u0626\u0648\u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631<\/strong><br \/>\n <a href=\"https:\/\/herobadminton.ir\/badminton-videos\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0622\u06a9\u0627\u062f\u0645\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0647\u06cc\u0631\u0648 \u2013 \u06a9\u062a\u0627\u0628\u062e\u0627\u0646\u0647 \u0648\u06cc\u062f\u0626\u0648\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc<\/a>\n <\/div><\/div>\n<h2>\ud83d\udccb \u062c\u062f\u0648\u0644 \u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644 + \u0686\u0627\u0631\u0647<\/h2>\n<table class=\"mistakes-table\">\n<thead>\n<tr>\n<th>#<\/th>\n<th>\u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u0646\u0632\u062f\u06cc\u06a9 \u062a\u0648\u0631<\/th>\n<th>\u0686\u0627\u0631\u0647 (\u0631\u0627\u0647\u06a9\u0627\u0631 \u0627\u0635\u0644\u0627\u062d\u06cc)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"text-align:center\"><span class=\"badge-num\">\u06f1<\/span><\/td>\n<td><strong>\u0641\u0642\u0637 \u0636\u0631\u0628\u0627\u062a \u0627\u0633\u062a\u0631\u06cc\u062a (\u0645\u0633\u062a\u0642\u06cc\u0645) \u062f\u0631 \u0627\u0631\u062a\u0641\u0627\u0639 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0648\u0631<\/strong><br \/>\u0642\u0627\u0628\u0644 \u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc \u0628\u0648\u062f\u0646 \u0648 \u0639\u062f\u0645 \u0686\u0631\u062e\u0634 \u062d\u0631\u06cc\u0641<\/td>\n<td class=\"solution-cell\">\u2705 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u00ab\u0646\u06cc\u0645\u200c\u0686\u0631\u062e\u0634 \u0628\u0647 \u0633\u0645\u062a \u0648\u0633\u0637\u00bb \u2013 \u063a\u06cc\u0631\u0645\u0646\u062a\u0638\u0631\u0647 \u06a9\u0631\u062f\u0646 \u062c\u0647\u062a \u0636\u0631\u0628\u0647<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align:center\"><span class=\"badge-num\">\u06f2<\/span><\/td>\n<td><strong>\u0627\u06cc\u0633\u062a\u0627\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u062a\u0648\u0631<\/strong><br \/>\u06a9\u0627\u0647\u0634 \u0632\u0645\u0627\u0646 \u0648\u0627\u06a9\u0646\u0634\u060c \u06a9\u0627\u0647\u0634 \u062f\u06cc\u062f\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0636\u0627\u06cc \u062e\u0627\u0644\u06cc \u0632\u0645\u06cc\u0646<\/td>\n<td class=\"solution-cell\">\u2705 \u0627\u06cc\u0633\u062a\u0627\u062f\u0646 \u06a9\u0645\u06cc \u0639\u0642\u0628\u200c\u062a\u0631 (\u067e\u0648\u0634\u0634 \u06f9\u06f5\u066a \u0636\u0631\u0628\u0627\u062a) + \u062d\u0631\u06a9\u062a \u0628\u0647 \u0633\u0645\u062a \u062c\u0644\u0648 \u062f\u0631 \u062a\u0648\u0631 \u0646\u0631\u0645<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align:center\"><span class=\"badge-num\">\u06f3<\/span><\/td>\n<td><strong>\u0627\u0642\u062f\u0627\u0645 \u0632\u0648\u062f\u0647\u0646\u06af\u0627\u0645 \u0628\u0631\u0627\u06cc \u0636\u0631\u0628\u0647 \u0628\u0631\u0646\u062f\u0647 (\u06a9\u06cc\u0644)<\/strong><br \/>\u0628\u0627\u0632\u0648\u06cc \u0628\u0632\u0631\u06af\u060c \u0627\u0634\u062a\u0628\u0627\u0647 \u062f\u0631 \u062a\u0648\u0631 \u06cc\u0627 \u062e\u0627\u0631\u062c<\/td>\n<td class=\"solution-cell\">\u2705 \u0636\u0631\u0628\u0647 \u0641\u0634\u0627\u0631\u06cc \u0628\u0627 \u0628\u06a9\u200c\u0633\u0648\u0626\u06cc\u0646\u06af \u06a9\u0648\u062a\u0627\u0647\u060c \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644 \u0648 \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0636\u0631\u0628\u0647 \u0628\u0639\u062f\u06cc<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align:center\"><span class=\"badge-num\">\u06f4<\/span><\/td>\n<td><strong>\u0631\u0627\u06a9\u062a \u067e\u0627\u06cc\u06cc\u0646 (\u0646\u0632\u062f\u06cc\u06a9 \u0642\u0648\u0632\u06a9 \u067e\u0627)<\/strong><br \/>\u06a9\u0646\u062f\u06cc \u0648\u0627\u06a9\u0646\u0634\u060c \u0639\u062f\u0645 \u062a\u0647\u062f\u06cc\u062f \u062d\u0631\u06cc\u0641<\/td>\n<td class=\"solution-cell\">\u2705 \u0622\u0631\u0646\u062c \u0628\u0627\u0644\u0627 \u0648 \u0631\u0627\u06a9\u062a \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a \u0622\u0645\u0627\u062f\u0647 (\u0646\u0647 \u062e\u06cc\u0644\u06cc \u0628\u0627\u0644\u0627\u060c \u0646\u0647 \u067e\u0627\u06cc\u06cc\u0646)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align:center\"><span class=\"badge-num\">\u06f5<\/span><\/td>\n<td><strong>\u062a\u063a\u06cc\u06cc\u0631 \u0646\u06a9\u0631\u062f\u0646 \u0628\u0647 \u0645\u0648\u0642\u0639 \u06af\u0631\u06cc\u067e \u0628\u06cc\u0646 \u0641\u0648\u0631\u0647\u0646\u062f \u0648 \u0628\u06a9\u200c\u0647\u0646\u062f<\/strong><br \/>\u06a9\u06cc\u0641\u06cc\u062a \u067e\u0627\u06cc\u06cc\u0646 \u0636\u0631\u0628\u0627\u062a \u0628\u06a9\u200c\u0647\u0646\u062f \u062a\u0648\u0631<\/td>\n<td class=\"solution-cell\">\u2705 \u062a\u0645\u0631\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631 \u06af\u0631\u06cc\u067e \u0628\u0627 \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u0622\u0632\u0627\u062f \u0648 \u0631\u06cc\u0644\u06a9\u0633 (\u0647\u0641\u062a \u0633\u0637\u062d \u062a\u0645\u0631\u06cc\u0646\u06cc)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align:center\"><span class=\"badge-num\">\u06f6<\/span><\/td>\n<td><strong>\u0645\u0627\u0646\u062f\u0646 \u062f\u0631 \u0648\u0633\u0637 \u0632\u0645\u06cc\u0646<\/strong><br \/>\u062f\u06cc\u0631 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0636\u0631\u0628\u0627\u062a \u0648 \u0633\u0631\u062f\u0631\u06af\u0645\u06cc \u0647\u0645\u062a\u06cc\u0645\u06cc<\/td>\n<td class=\"solution-cell\">\u2705 \u062d\u0631\u06a9\u062a \u0628\u0647 \u0633\u0645\u062a \u062d\u0645\u0644\u0647 \u06a9\u0627\u0646\u0627\u0644 (\u0633\u0645\u062a \u0647\u0645\u062a\u06cc\u0645\u06cc) \u06cc\u0627 \u0633\u0645\u062a \u0645\u0642\u0627\u0628\u0644 (\u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0634\u0627\u0631 \u0639\u0642\u0628 \u0632\u0645\u06cc\u0646)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u274c \u0686\u0631\u0627 \u0627\u0635\u0644\u0627\u062d \u0627\u06cc\u0646 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u062a\u0648\u0631 \u062f\u0631 \u062f\u0648\u0628\u0644 \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a\u061f<\/h3>\n<p>\u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644\u060c \u0628\u06cc\u0634\u062a\u0631 \u0631\u0627\u0644\u06cc\u200c\u0647\u0627 \u0628\u0627 \u0636\u0631\u0628\u0627\u062a \u062a\u0648\u0631 \u0634\u0631\u0648\u0639 \u06cc\u0627 \u062e\u0627\u062a\u0645\u0647 \u0645\u06cc\u200c\u06cc\u0627\u0628\u0646\u062f. <strong>\u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644<\/strong> \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0647\u0645 \u0634\u0645\u0627 \u0648 \u0647\u0645 \u0647\u0645\u062a\u06cc\u0645\u06cc\u200c\u062a\u0627\u0646 \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u0641\u0636\u0627\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u062d\u0631\u06cc\u0641 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u0628\u0627 \u062d\u0630\u0641 \u0627\u06cc\u0646 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a\u060c \u06a9\u0646\u062a\u0631\u0644\u060c \u0633\u0631\u0639\u062a \u0648 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u062a\u06cc\u0645\u06cc \u0634\u0645\u0627 \u062a\u0627 \u06f5\u06f0\u066a \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/p>\n<h3>\ud83c\udfaf \u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc \u0646\u0647\u0627\u06cc\u06cc<\/h3>\n<p>\u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0631 \u062f\u0648\u0628\u0644 \u063a\u06cc\u0631\u0642\u0627\u0628\u0644 \u0646\u0641\u0648\u0630 \u0628\u0627\u0634\u06cc\u062f\u060c \u0631\u0648\u06cc \u0627\u0635\u0644\u0627\u062d <strong>\u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644<\/strong> \u06a9\u0627\u0631 \u06a9\u0646\u06cc\u062f. \u0627\u0632 \u062c\u062f\u0648\u0644 \u0628\u0627\u0644\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0646\u0642\u0634\u0647 \u0631\u0627\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f\u060c \u0648\u06cc\u062f\u0626\u0648\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u0631\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f \u0648 \u0647\u0631 \u0647\u0641\u062a\u0647 \u0631\u0648\u06cc \u06cc\u06a9 \u0627\u0634\u062a\u0628\u0627\u0647 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f.<\/p>\n<div style=\"background: #eef4ea; border-radius: 1.5rem; padding: 1rem; margin-top: 2rem; text-align: center;\">\n <span style=\"font-size: 1.8rem;\">\ud83c\udfc6<\/span><\/p>\n<p style=\"margin-top: 0.5rem;\"><strong>\u2b50 \u062a\u0648\u0635\u06cc\u0647 \u0647\u06cc\u0631\u0648 \u0622\u06a9\u0627\u062f\u0645\u06cc:<\/strong> \u067e\u0633 \u0627\u0632 \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u0626\u0648\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u062c\u062f\u0648\u0644 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0647\u062f\u0641\u0645\u0646\u062f (\u0641\u06cc\u062f\u0631\u060c \u062a\u063a\u06cc\u06cc\u0631 \u06af\u0631\u06cc\u067e\u060c \u067e\u0648\u0632\u06cc\u0634\u0646\u200c\u06cc\u0627\u0628\u06cc) \u0622\u0646 \u0631\u0627 \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0639\u062f\u06cc \u062d\u0630\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/p><\/div><\/div>\n<footer>\n \ud83c\udff8 \u0622\u06a9\u0627\u062f\u0645\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0647\u06cc\u0631\u0648 \u2013 \u0627\u0635\u0644\u0627\u062d <strong>\u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644<\/strong> \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u0648 \u062a\u062d\u0644\u06cc\u0644 \u0648\u06cc\u062f\u0626\u0648\u06cc\u06cc<br \/>\n <small>\u0645\u0646\u0628\u0639: <a href=\"https:\/\/badminton-insight.com\" target=\"_blank\">Badminton Insight<\/a> | \u0648\u06cc\u062f\u0626\u0648\u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631: <a href=\"https:\/\/herobadminton.ir\/badminton-videos\/\" target=\"_blank\">herobadminton.ir\/badminton-videos\/<\/a><\/small><br \/>\n <\/footer>\n<\/div>\n<p><\/body><br \/>\n<\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644 \u274c \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0627\u0635\u0644\u0627\u062d\u06cc \ud83c\udff8 \u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644 \u26a0\ufe0f \u062a\u062d\u0644\u06cc\u0644 \u0628\u06cc\u0634 \u0627\u0632 \u06f6\u06f0 \u0633\u0627\u0639\u062a \u0628\u0627\u0632\u06cc | \u0631\u06cc\u0634\u0647\u200c\u06cc\u0627\u0628\u06cc \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0646\u0632\u062f\u06cc\u06a9 \u062a\u0648\u0631 \u062f\u0631 \u062f\u0648\u0628\u0644 + \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0627\u0635\u0644\u0627\u062d\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \ud83d\udd50 \u0632\u0645\u0627\u0646 \u0645\u0637\u0627\u0644\u0639\u0647: \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647 \ud83d\udcca \u0633\u0637\u062d: \u0645\u062a\u0648\u0633\u0637 \u062a\u0627 \u067e\u06cc\u0634\u0631\u0641\u062a\u0647 \ud83c\udfa5 \u0648\u06cc\u062f\u0626\u0648\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631…<\/p>\n","protected":false},"author":1,"featured_media":13450,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[],"class_list":["post-13448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-72"],"yoast_head":"\n<title>\u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644\u061b \u0639\u0644\u062a \u0648 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc - \u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644 \u274c \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0627\u0635\u0644\u0627\u062d\u06cc<\/title>\n<meta name=\"description\" content=\"\u0647\u06cc\u0631\u0648 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f: \u0627\u0632 \u0636\u0631\u0628\u0627\u062a \u0645\u0633\u062a\u0642\u06cc\u0645 \u0648 \u0627\u06cc\u0633\u062a\u0627\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0646\u0632\u062f\u06cc\u06a9 \u062a\u0627 \u06af\u0631\u06cc\u067e \u0627\u0634\u062a\u0628\u0627\u0647 \u0648 \u0645\u0627\u0646\u062f\u0646 \u062f\u0631 \u0648\u0633\u0637 \u0632\u0645\u06cc\u0646. \u0647\u0631 \u0627\u0634\u062a\u0628\u0627\u0647 \u0628\u0627 \u0631\u0627\u0647\u06a9\u0627\u0631 \u0639\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0635\u0644\u0627\u062d \u0641\u0648\u0631\u06cc.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herobadminton.ir\/net-mistakes-in-badminton-doubles\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644\u061b \u0639\u0644\u062a \u0648 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc\" \/>\n<meta property=\"og:description\" content=\"\u0647\u06cc\u0631\u0648 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f: \u0627\u0632 \u0636\u0631\u0628\u0627\u062a \u0645\u0633\u062a\u0642\u06cc\u0645 \u0648 \u0627\u06cc\u0633\u062a\u0627\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0646\u0632\u062f\u06cc\u06a9 \u062a\u0627 \u06af\u0631\u06cc\u067e \u0627\u0634\u062a\u0628\u0627\u0647 \u0648 \u0645\u0627\u0646\u062f\u0646 \u062f\u0631 \u0648\u0633\u0637 \u0632\u0645\u06cc\u0646. \u0647\u0631 \u0627\u0634\u062a\u0628\u0627\u0647 \u0628\u0627 \u0631\u0627\u0647\u06a9\u0627\u0631 \u0639\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0635\u0644\u0627\u062d \u0641\u0648\u0631\u06cc.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/herobadminton.ir\/net-mistakes-in-badminton-doubles\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0647\u06cc\u0631\u0648 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kpmehdi\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/kpmehdi\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-03T09:58:25+00:00\" 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margin: 1rem 0;\n border: 1px solid #e2edf2;\n }\n .mistakes-table th {\n background: #1c4e3f;\n color: white;\n padding: 0.8rem;\n font-size: 1rem;\n text-align: center;\n }\n .mistakes-table td {\n padding: 0.8rem;\n border-bottom: 1px solid #e2edf2;\n vertical-align: top;\n }\n .badge-num {\n background: #1c4e3f;\n color: white;\n width: 34px;\n height: 34px;\n display: inline-flex;\n align-items: center;\n justify-content: center;\n border-radius: 50%;\n font-weight: bold;\n font-size: 1rem;\n }\n .solution-cell { background: #fafefc; }\n .links-section {\n display: flex;\n justify-content: center;\n gap: 1.5rem;\n margin: 2rem 0;\n flex-wrap: wrap;\n }\n .links-card {\n background: #f1f5f3;\n padding: 0.8rem 1.5rem;\n border-radius: 2rem;\n text-align: center;\n }\n .links-card a {\n color: #1c4e3f;\n font-weight: bold;\n text-decoration: none;\n }\n footer {\n text-align: center;\n padding: 1.5rem;\n font-size: 0.8rem;\n color: #5a6e66;\n border-top: 1px solid #e2e8f0;\n margin-top: 2rem;\n }\n @media (max-width: 700px) {\n .hero-bg h1 { font-size: 1.5rem; gap: 6px; }\n .mistakes-table th, .mistakes-table td { display: block; width: 100%; }\n .mistakes-table tr { display: block; margin-bottom: 1rem; border: 1px solid #ddd; border-radius: 1rem; }\n .content { padding: 1rem; }\n .hero-bg { margin-top: -15px; top: -3px; }\n }\n <\/style>\n<p><\/head><br \/>\n<body><\/p>\n<div style=\"max-width: 1200px; margin: 0 auto; background: #ffffff; border-radius: 2rem; overflow: hidden; box-shadow: 0 20px 35px -12px rgba(0,0,0,0.05);\">\n<div class=\"hero-bg\">\n<h1>\n <span class=\"icon\">\ud83c\udff8<\/span><br \/>\n \u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644<br \/>\n <span class=\"icon\">\u26a0\ufe0f<\/span><br \/>\n <\/h1>\n<div class=\"hero-image\">\n <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/herobadminton.ir\/wp-content\/uploads\/2026\/05\/net-mistakes-doubles-badminton.jpg\" alt=\"\u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644\" width=\"600\" height=\"450\">\n <\/div>\n<p>\u062a\u062d\u0644\u06cc\u0644 \u0628\u06cc\u0634 \u0627\u0632 \u06f6\u06f0 \u0633\u0627\u0639\u062a \u0628\u0627\u0632\u06cc | \u0631\u06cc\u0634\u0647\u200c\u06cc\u0627\u0628\u06cc \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0646\u0632\u062f\u06cc\u06a9 \u062a\u0648\u0631 \u062f\u0631 \u062f\u0648\u0628\u0644 + \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0627\u0635\u0644\u0627\u062d\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc<\/p>\n<div class=\"badge-wrapper\">\n <span class=\"badge\">\ud83d\udd50 \u0632\u0645\u0627\u0646 \u0645\u0637\u0627\u0644\u0639\u0647: \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647<\/span><br \/>\n <span class=\"badge\">\ud83d\udcca \u0633\u0637\u062d: \u0645\u062a\u0648\u0633\u0637 \u062a\u0627 \u067e\u06cc\u0634\u0631\u0641\u062a\u0647<\/span>\n <\/div><\/div>\n<p> <\/p>\n<div class=\"video-section\">\n<div class=\"video-card\">\n<div class=\"h_iframe-aparat_embed_frame\" style=\"width:100%; height:100%;\">\n<style>\n .h_iframe-aparat_embed_frame{position:relative;}\n .h_iframe-aparat_embed_frame .ratio{display:block;width:100%;height:auto;}\n .h_iframe-aparat_embed_frame iframe{position:absolute;top:0;left:0;width:100%;height:100%;}\n <\/style>\n<div class=\"h_iframe-aparat_embed_frame\">\n <span style=\"display: block;padding-top: 57%\"><\/span><br \/>\n <iframe src=\"https:\/\/www.aparat.com\/video\/video\/embed\/videohash\/zey1bj9\/vt\/frame\" allowFullScreen=\"true\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\"><\/iframe>\n <\/div><\/div><\/div>\n<div class=\"video-caption\">\n \ud83c\udfa5 \u0648\u06cc\u062f\u0626\u0648\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0632\u06cc\u0631\u0646\u0648\u06cc\u0633 \u0641\u0627\u0631\u0633\u06cc \u0627\u062e\u062a\u0635\u0627\u0635\u06cc\n <\/div><\/div>\n<div class=\"content\">\n<p class=\"intro-paragraph\">\n <strong>\u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0648 \u0646\u062a\u06cc\u062c\u0647 \u0645\u0633\u0627\u0628\u0642\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0646\u0627\u0628\u0648\u062f \u06a9\u0646\u0646\u062f.<br \/>\n \u067e\u0633 \u0627\u0632 \u062a\u062d\u0644\u06cc\u0644 \u0628\u06cc\u0634 \u0627\u0632 \u06f6\u06f0 \u0633\u0627\u0639\u062a \u0627\u0632 \u0628\u0627\u0632\u06cc \u0645\u0634\u062a\u0631\u06a9\u0627\u0646\u0645\u0627\u0646\u060c \u0628\u0647 \u0627\u06cc\u0646 \u0634\u0634 \u0627\u0634\u062a\u0628\u0627\u0647 \u062b\u0627\u0628\u062a \u062f\u0631 \u0646\u0632\u062f\u06cc\u06a9\u06cc \u062a\u0648\u0631 \u0631\u0633\u06cc\u062f\u06cc\u0645.<br \/>\n \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0647\u0631 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627 \u0628\u0627 \u0631\u0627\u0647\u06a9\u0627\u0631 \u0639\u0645\u0644\u06cc \u0622\u0646 \u062f\u0631 \u0642\u0627\u0644\u0628 \u062c\u062f\u0648\u0644 \u0645\u0631\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.\n <\/p>\n<div class=\"links-section\">\n<div class=\"links-card\">\n \ud83d\udd17 <strong>\u0645\u0646\u0628\u0639 \u062a\u062e\u0635\u0635\u06cc<\/strong><br \/>\n <a href=\"https:\/\/badminton-insight.com\" target=\"_blank\" rel=\"noopener noreferrer\">Badminton Insight \u2013 \u062a\u062d\u0644\u06cc\u0644 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646<\/a>\n <\/div>\n<div class=\"links-card\">\n \ud83d\udcda <strong>\u0648\u06cc\u062f\u0626\u0648\u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631<\/strong><br \/>\n <a href=\"https:\/\/herobadminton.ir\/badminton-videos\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0622\u06a9\u0627\u062f\u0645\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0647\u06cc\u0631\u0648 \u2013 \u06a9\u062a\u0627\u0628\u062e\u0627\u0646\u0647 \u0648\u06cc\u062f\u0626\u0648\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc<\/a>\n <\/div><\/div>\n<h2>\ud83d\udccb \u062c\u062f\u0648\u0644 \u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644 + \u0686\u0627\u0631\u0647<\/h2>\n<table class=\"mistakes-table\">\n<thead>\n<tr>\n<th>#<\/th>\n<th>\u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u0646\u0632\u062f\u06cc\u06a9 \u062a\u0648\u0631<\/th>\n<th>\u0686\u0627\u0631\u0647 (\u0631\u0627\u0647\u06a9\u0627\u0631 \u0627\u0635\u0644\u0627\u062d\u06cc)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"text-align:center\"><span class=\"badge-num\">\u06f1<\/span><\/td>\n<td><strong>\u0641\u0642\u0637 \u0636\u0631\u0628\u0627\u062a \u0627\u0633\u062a\u0631\u06cc\u062a (\u0645\u0633\u062a\u0642\u06cc\u0645) \u062f\u0631 \u0627\u0631\u062a\u0641\u0627\u0639 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0648\u0631<\/strong><br \/>\u0642\u0627\u0628\u0644 \u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc \u0628\u0648\u062f\u0646 \u0648 \u0639\u062f\u0645 \u0686\u0631\u062e\u0634 \u062d\u0631\u06cc\u0641<\/td>\n<td class=\"solution-cell\">\u2705 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u00ab\u0646\u06cc\u0645\u200c\u0686\u0631\u062e\u0634 \u0628\u0647 \u0633\u0645\u062a \u0648\u0633\u0637\u00bb \u2013 \u063a\u06cc\u0631\u0645\u0646\u062a\u0638\u0631\u0647 \u06a9\u0631\u062f\u0646 \u062c\u0647\u062a \u0636\u0631\u0628\u0647<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align:center\"><span class=\"badge-num\">\u06f2<\/span><\/td>\n<td><strong>\u0627\u06cc\u0633\u062a\u0627\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u062a\u0648\u0631<\/strong><br \/>\u06a9\u0627\u0647\u0634 \u0632\u0645\u0627\u0646 \u0648\u0627\u06a9\u0646\u0634\u060c \u06a9\u0627\u0647\u0634 \u062f\u06cc\u062f\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0636\u0627\u06cc \u062e\u0627\u0644\u06cc \u0632\u0645\u06cc\u0646<\/td>\n<td class=\"solution-cell\">\u2705 \u0627\u06cc\u0633\u062a\u0627\u062f\u0646 \u06a9\u0645\u06cc \u0639\u0642\u0628\u200c\u062a\u0631 (\u067e\u0648\u0634\u0634 \u06f9\u06f5\u066a \u0636\u0631\u0628\u0627\u062a) + \u062d\u0631\u06a9\u062a \u0628\u0647 \u0633\u0645\u062a \u062c\u0644\u0648 \u062f\u0631 \u062a\u0648\u0631 \u0646\u0631\u0645<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align:center\"><span class=\"badge-num\">\u06f3<\/span><\/td>\n<td><strong>\u0627\u0642\u062f\u0627\u0645 \u0632\u0648\u062f\u0647\u0646\u06af\u0627\u0645 \u0628\u0631\u0627\u06cc \u0636\u0631\u0628\u0647 \u0628\u0631\u0646\u062f\u0647 (\u06a9\u06cc\u0644)<\/strong><br \/>\u0628\u0627\u0632\u0648\u06cc \u0628\u0632\u0631\u06af\u060c \u0627\u0634\u062a\u0628\u0627\u0647 \u062f\u0631 \u062a\u0648\u0631 \u06cc\u0627 \u062e\u0627\u0631\u062c<\/td>\n<td class=\"solution-cell\">\u2705 \u0636\u0631\u0628\u0647 \u0641\u0634\u0627\u0631\u06cc \u0628\u0627 \u0628\u06a9\u200c\u0633\u0648\u0626\u06cc\u0646\u06af \u06a9\u0648\u062a\u0627\u0647\u060c \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644 \u0648 \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0636\u0631\u0628\u0647 \u0628\u0639\u062f\u06cc<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align:center\"><span class=\"badge-num\">\u06f4<\/span><\/td>\n<td><strong>\u0631\u0627\u06a9\u062a \u067e\u0627\u06cc\u06cc\u0646 (\u0646\u0632\u062f\u06cc\u06a9 \u0642\u0648\u0632\u06a9 \u067e\u0627)<\/strong><br \/>\u06a9\u0646\u062f\u06cc \u0648\u0627\u06a9\u0646\u0634\u060c \u0639\u062f\u0645 \u062a\u0647\u062f\u06cc\u062f \u062d\u0631\u06cc\u0641<\/td>\n<td class=\"solution-cell\">\u2705 \u0622\u0631\u0646\u062c \u0628\u0627\u0644\u0627 \u0648 \u0631\u0627\u06a9\u062a \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a \u0622\u0645\u0627\u062f\u0647 (\u0646\u0647 \u062e\u06cc\u0644\u06cc \u0628\u0627\u0644\u0627\u060c \u0646\u0647 \u067e\u0627\u06cc\u06cc\u0646)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align:center\"><span class=\"badge-num\">\u06f5<\/span><\/td>\n<td><strong>\u062a\u063a\u06cc\u06cc\u0631 \u0646\u06a9\u0631\u062f\u0646 \u0628\u0647 \u0645\u0648\u0642\u0639 \u06af\u0631\u06cc\u067e \u0628\u06cc\u0646 \u0641\u0648\u0631\u0647\u0646\u062f \u0648 \u0628\u06a9\u200c\u0647\u0646\u062f<\/strong><br \/>\u06a9\u06cc\u0641\u06cc\u062a \u067e\u0627\u06cc\u06cc\u0646 \u0636\u0631\u0628\u0627\u062a \u0628\u06a9\u200c\u0647\u0646\u062f \u062a\u0648\u0631<\/td>\n<td class=\"solution-cell\">\u2705 \u062a\u0645\u0631\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631 \u06af\u0631\u06cc\u067e \u0628\u0627 \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u0622\u0632\u0627\u062f \u0648 \u0631\u06cc\u0644\u06a9\u0633 (\u0647\u0641\u062a \u0633\u0637\u062d \u062a\u0645\u0631\u06cc\u0646\u06cc)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align:center\"><span class=\"badge-num\">\u06f6<\/span><\/td>\n<td><strong>\u0645\u0627\u0646\u062f\u0646 \u062f\u0631 \u0648\u0633\u0637 \u0632\u0645\u06cc\u0646<\/strong><br \/>\u062f\u06cc\u0631 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0636\u0631\u0628\u0627\u062a \u0648 \u0633\u0631\u062f\u0631\u06af\u0645\u06cc \u0647\u0645\u062a\u06cc\u0645\u06cc<\/td>\n<td class=\"solution-cell\">\u2705 \u062d\u0631\u06a9\u062a \u0628\u0647 \u0633\u0645\u062a \u062d\u0645\u0644\u0647 \u06a9\u0627\u0646\u0627\u0644 (\u0633\u0645\u062a \u0647\u0645\u062a\u06cc\u0645\u06cc) \u06cc\u0627 \u0633\u0645\u062a \u0645\u0642\u0627\u0628\u0644 (\u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0634\u0627\u0631 \u0639\u0642\u0628 \u0632\u0645\u06cc\u0646)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u274c \u0686\u0631\u0627 \u0627\u0635\u0644\u0627\u062d \u0627\u06cc\u0646 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u062a\u0648\u0631 \u062f\u0631 \u062f\u0648\u0628\u0644 \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a\u061f<\/h3>\n<p>\u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644\u060c \u0628\u06cc\u0634\u062a\u0631 \u0631\u0627\u0644\u06cc\u200c\u0647\u0627 \u0628\u0627 \u0636\u0631\u0628\u0627\u062a \u062a\u0648\u0631 \u0634\u0631\u0648\u0639 \u06cc\u0627 \u062e\u0627\u062a\u0645\u0647 \u0645\u06cc\u200c\u06cc\u0627\u0628\u0646\u062f. <strong>\u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644<\/strong> \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0647\u0645 \u0634\u0645\u0627 \u0648 \u0647\u0645 \u0647\u0645\u062a\u06cc\u0645\u06cc\u200c\u062a\u0627\u0646 \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u0641\u0636\u0627\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u062d\u0631\u06cc\u0641 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u0628\u0627 \u062d\u0630\u0641 \u0627\u06cc\u0646 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a\u060c \u06a9\u0646\u062a\u0631\u0644\u060c \u0633\u0631\u0639\u062a \u0648 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u062a\u06cc\u0645\u06cc \u0634\u0645\u0627 \u062a\u0627 \u06f5\u06f0\u066a \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/p>\n<h3>\ud83c\udfaf \u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc \u0646\u0647\u0627\u06cc\u06cc<\/h3>\n<p>\u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0631 \u062f\u0648\u0628\u0644 \u063a\u06cc\u0631\u0642\u0627\u0628\u0644 \u0646\u0641\u0648\u0630 \u0628\u0627\u0634\u06cc\u062f\u060c \u0631\u0648\u06cc \u0627\u0635\u0644\u0627\u062d <strong>\u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644<\/strong> \u06a9\u0627\u0631 \u06a9\u0646\u06cc\u062f. \u0627\u0632 \u062c\u062f\u0648\u0644 \u0628\u0627\u0644\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0646\u0642\u0634\u0647 \u0631\u0627\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f\u060c \u0648\u06cc\u062f\u0626\u0648\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u0631\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f \u0648 \u0647\u0631 \u0647\u0641\u062a\u0647 \u0631\u0648\u06cc \u06cc\u06a9 \u0627\u0634\u062a\u0628\u0627\u0647 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f.<\/p>\n<div style=\"background: #eef4ea; border-radius: 1.5rem; padding: 1rem; margin-top: 2rem; text-align: center;\">\n <span style=\"font-size: 1.8rem;\">\ud83c\udfc6<\/span><\/p>\n<p style=\"margin-top: 0.5rem;\"><strong>\u2b50 \u062a\u0648\u0635\u06cc\u0647 \u0647\u06cc\u0631\u0648 \u0622\u06a9\u0627\u062f\u0645\u06cc:<\/strong> \u067e\u0633 \u0627\u0632 \u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u0626\u0648\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u062c\u062f\u0648\u0644 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0647\u062f\u0641\u0645\u0646\u062f (\u0641\u06cc\u062f\u0631\u060c \u062a\u063a\u06cc\u06cc\u0631 \u06af\u0631\u06cc\u067e\u060c \u067e\u0648\u0632\u06cc\u0634\u0646\u200c\u06cc\u0627\u0628\u06cc) \u0622\u0646 \u0631\u0627 \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0639\u062f\u06cc \u062d\u0630\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/p><\/div><\/div>\n<footer>\n \ud83c\udff8 \u0622\u06a9\u0627\u062f\u0645\u06cc \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u0647\u06cc\u0631\u0648 \u2013 \u0627\u0635\u0644\u0627\u062d <strong>\u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644<\/strong> \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u0648 \u062a\u062d\u0644\u06cc\u0644 \u0648\u06cc\u062f\u0626\u0648\u06cc\u06cc<br \/>\n <small>\u0645\u0646\u0628\u0639: <a href=\"https:\/\/badminton-insight.com\" target=\"_blank\">Badminton Insight<\/a> | \u0648\u06cc\u062f\u0626\u0648\u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631: <a href=\"https:\/\/herobadminton.ir\/badminton-videos\/\" target=\"_blank\">herobadminton.ir\/badminton-videos\/<\/a><\/small><br \/>\n <\/footer>\n<\/div>\n<p><\/body><br \/>\n<\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644 \u274c \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0627\u0635\u0644\u0627\u062d\u06cc \ud83c\udff8 \u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644 \u26a0\ufe0f \u062a\u062d\u0644\u06cc\u0644 \u0628\u06cc\u0634 \u0627\u0632 \u06f6\u06f0 \u0633\u0627\u0639\u062a \u0628\u0627\u0632\u06cc | \u0631\u06cc\u0634\u0647\u200c\u06cc\u0627\u0628\u06cc \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0646\u0632\u062f\u06cc\u06a9 \u062a\u0648\u0631 \u062f\u0631 \u062f\u0648\u0628\u0644 + \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0627\u0635\u0644\u0627\u062d\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \ud83d\udd50 \u0632\u0645\u0627\u0646 \u0645\u0637\u0627\u0644\u0639\u0647: \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647 \ud83d\udcca \u0633\u0637\u062d: \u0645\u062a\u0648\u0633\u0637 \u062a\u0627 \u067e\u06cc\u0634\u0631\u0641\u062a\u0647 \ud83c\udfa5 \u0648\u06cc\u062f\u0626\u0648\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631…<\/p>\n","protected":false},"author":1,"featured_media":13450,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[],"class_list":["post-13448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-72"],"yoast_head":"\n<title>\u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644\u061b \u0639\u0644\u062a \u0648 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc - \u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644 \u274c \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0627\u0635\u0644\u0627\u062d\u06cc<\/title>\n<meta name=\"description\" content=\"\u0647\u06cc\u0631\u0648 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u06f6 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0627\u06cc\u062c \u062a\u0648\u0631 \u062f\u0631 \u0628\u062f\u0645\u06cc\u0646\u062a\u0648\u0646 \u062f\u0648\u0628\u0644 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f: \u0627\u0632 \u0636\u0631\u0628\u0627\u062a \u0645\u0633\u062a\u0642\u06cc\u0645 \u0648 \u0627\u06cc\u0633\u062a\u0627\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0646\u0632\u062f\u06cc\u06a9 \u062a\u0627 \u06af\u0631\u06cc\u067e \u0627\u0634\u062a\u0628\u0627\u0647 \u0648 \u0645\u0627\u0646\u062f\u0646 \u062f\u0631 \u0648\u0633\u0637 \u0632\u0645\u06cc\u0646. \u0647\u0631 \u0627\u0634\u062a\u0628\u0627\u0647 \u0628\u0627 \u0631\u0627\u0647\u06a9\u0627\u0631 \u0639\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0635\u0644\u0627\u062d \u0641\u0648\u0631\u06cc.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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